I schedule my labs first thing in the morning & if its scheduled for 7 am, I eat a lot & drink a lot till 9 am[emoji16]
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Yung sa akin, before pandemic pwede naman uminom tubig pero isang lagok lang, mabasa lang bibig. What I do is schedule the blood extraction early in the morning around 4am or 5am since 24/7 naman yung lab. Eat 10 hours before that then sleep.
Masarap mag punta sa hospital ng ganung oras wala masyado tao. Wala din traffic. And then breakfast sa canteen ng hospital after blood extraction. This hospitals canteen have delicious food.
Last edited by BratPAQ; September 26th, 2021 at 01:44 PM.
you mean you eat and drink a lot til 9 pm for your 7 am test?
Me naman, since I start my day at noon, last meal ko 3 am tapos punta ako lab 1 or 2 pm, wala halos tao! hahaha! But that was pre pandemic sa St Luke's BGC. I love the staff there, so nice and accommodating. Pero ngayon kasi sa HP home service sobrang aga nila
Yung Mom ko kasi diabetic ang bilis magutom kaya nightmare sakin everytime she needs to fast kasi ilang beses na yan na nahilo siya kasi 10 hrs walang food or water intakeOnce nga nagka fever pa siya after kasi nadehydrate ata
Buti na lang si Dr Cutie was around to help/guide us kaya gumaling agad si Mommy. Somehow he knew na dehydration (galing talaga niya) Kaya ngayon home service na lang kami parati para less stress na sa kanya, buti pumapayag na doctor niya sa HP na lab. May iba kasi, kung saan hospital ang clinic nila, dapat dun din magpa lab
I drink water, hindi naman sobra. I schedule it the earliest para maraos agad.
BTT
Tried running today, parang wala sa mood ang katawan ko (excuses?!) Just did 3Km then ayaw na.
Tried synching my activity from my watch hindi captured yung last run ko.
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thank you for your concern, but
i plan to work on it. slowly.
it's not "talon as in leap". it's 'skipping' a few inches off the ground.
ang nakaka-inis, i can actually feel my torso fat clamber up and down my anterior.
i did get heart clearance recently. for my impending cataract surgery.
you'll be surprised how many seeming-younger men, already have lens implants. hindi 'to laser corneal shave, but actual lens indwelling implants in the anterior chamber.
Last edited by dr. d; September 26th, 2021 at 05:56 PM.
I make vacuuming the house and cleaning the car as an excuse for exercising. [emoji28]
Yung Tita ko consistent na mahirap mga bilinWhy can't it be polvoron, nagaraya, ensaymada or dried mangoes
But then again, pag may bilin din naman ako sa Tita ko, kung saan saan daw nakakarating to give me exactly what I want :P
Every car that reached 100k miles always have expensive tuneups/maintenance following. Ouch.
doc, last time yung pamahid na Chinese. Mga bagay na hindi makikita sa mall at kailangan dayuhin. May favorite din siya yung peanut roll, pero forgot the brand. Ngayon naman God the Father medal. Is that even Catholic? She gave me a photo e first time in my life to see a medal like that.
I do appreciate naman na kahit malayo e hahanapin niya, mostly make up na in demand kaya always out of stock or accessories with specific model that I want. Pinaka hassle ata nung wala pang Krispy Kreme sa Pilipinas, she had to buy it on the day of her flight and hand carry it hahaha. Saka yung Lacey's sa Costco kung saan saan branch niya hinahanap kaya nung nakita she bought me so much nagsawa tuloy ako.
Anyway, my Aunt does spoil me kaya tuloy nagaaway sila husband niya because of me kasi bakit daw yung side niya hindi ganun treatment ng Aunt ko (malamang e dugo ako ng Aunt ko) Even my cousin says when she goes shopping she always thinks if I will like so and so item. So I am sorry I complained, thanks doc for making me realize.
I made a comment to my Mom that we don't have red and gold xmas themed dinnerware then she said what for e she wants to get rid of our dinnerware because at my age I don't entertain people at home na daw. Wtf. I told her how will I entertain e pandemicI don't entertain daw like my Dad does 😳
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