Anger management

**mayana** · July 10th, 2007 05:57 PM

Guys, how do you manage anger?

Somebody angered me. Kulang na lang i-curse ko sya, pero nagtitimpi parin ako.

**Lucius** · July 10th, 2007 06:14 PM

I go to the gym. Boxing lang yan wala na

**Bogeyman** · July 10th, 2007 06:34 PM

If somebody really ticks me off, especially on the road, I just imagine na ngayon ang huling araw ng buhay niya.

Or you can try counting.

**mayana** · July 10th, 2007 06:49 PM

I felt betrayed. I trusted this guy a hundred percent, pero niloko pa rin ako. He's a BIG LIAR! He took the easy way out while I was left accepting the hard way. That angered me.

**toinktoink** · July 10th, 2007 06:49 PM

I always think of the 90 / 10 :

... 10% is the only part that you have no control and the 90% is controllable which will always depend on how you react on the situations.

It keeps me think everytime na nagagalit ako....
- Pag pinatulan ko ano ang pwede mangyari???
+ Pag di ko pinatulan ano ang pwede mangyari???

After my confrontation with the tricycle driver which i almost got kill!
Ito na lagi ang ina apply ko.... Hope it works to you also...

**ekimonk** · July 10th, 2007 06:53 PM

well we all encounter people who betray us or make a fool out of us..

you are not alone..

its just a matter of looking at what the future holds and giving more worth to yourself..

it angers you because you fail to give worth to yourself.. but rather give it to someone..

**mayana** · July 10th, 2007 07:04 PM

This guy pushed me to the limit. I did everything to let us talk things over but he run like crazy! Hindi ko alam kung takot ba sya sa akin or something. He knows I'm not capable of harming him physically. You know its hard pala when you want to confront somebody pero wala kang makuhang reaction sa kanya. Lalong nakakagigil. Para kang nakikipag-usap sa patay na puno.