Same reason with shadow, which is why I have already developed the habit of putting it on N during a stop. This also got me thinking that "how long before the friction bands are damaged"? I had an AT which I sold after 80k kms and it was still fine. I use my AT at around 10k/year, so in 20 years, 200k kms, baka mas worn out na ako by that time kesa sa friction band.