Yung pinsan ko... Lakas din uminom at mamulutan... He is 38
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Yung pinsan ko... Lakas din uminom at mamulutan... He is 38
Sent from my 2107113SG using Tsikot Forums mobile app
yan ang iniisip ko na swerte. Si True Green kasi he doesn't eat a lot at tama lang katawan but when be takes off his shirt may tiyan pala
doc, yung ex ko of 5 yrs. He is late 40s na pero flat na flat ang tummy BUT BUT BUT he eats very few carbs and has been fasting (IF) for years. He only eats once a day. He also exercises 6 times a week since his 20s. He NEVER broke that routine. It's so much effort but he has always been so conscious of his body naman
Ang iniisip ko yung walang effort - not dieting or exercising pero flat tummy, parang yung pinsan ni sirkosero. Some people are so blessed hehe