Have the belts and pulleys checked first. Once these are fixed or found ok then have the alternator checked. It’s not alternator whine that you’re hearing isn’t it?
By the way, ripple voltage measurement will be different with idle(no load, lights off, A/C off) and with electrical load(lights on, A/C on). Ripple voltage will be higher with load compared to idle condition.
CRV Diesel at idle - 120mV on the DHC BT280
CRV Diesel with HL/FL on - 280mV on the DHC BT280
Sent from my iPhone using Tapatalk Pro