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  1. Join Date
    Mar 2008
    Posts
    54,627
    #1
    lumala ang sakit dahil kulang vitamin D?
    bumaba vitamin D dahil hindi na-arawan dahil nasa ICU at hindi binigyan ng supplement?
    it's only 42 patients.
    needs more study.

  2. Join Date
    Mar 2018
    Posts
    1,591
    #2
    Quote Originally Posted by dr. d View Post
    lumala ang sakit dahil kulang vitamin D?
    bumaba vitamin D dahil hindi na-arawan dahil nasa ICU at hindi binigyan ng supplement?
    it's only 42 patients.
    needs more study.
    When I was given the chance to watch over my sick father in law in the States, the hospital there would include a Vitamin D3 supplement daily. If I remember it correctly, around 4,000 iu.

    My uncle who suffered from cancer, was taking Vitamin D3 supplements as prescribed by his Oncologist here locally. I think the Vitamin D3 acts as an “immunomodulator”. Though it’s never a cure for any disease, but if you are deficient with it, your immune system may not work efficiently.


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  3. Join Date
    Jul 2007
    Posts
    57,772
    #3
    I am taking even more daily supplements because of the China virus. I bought Glutathione because I'm worried for my liver.



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  4. Join Date
    Mar 2008
    Posts
    54,627
    #4
    Quote Originally Posted by _Cathy_ View Post
    I am taking even more daily supplements because of the China virus. I bought Glutathione because I'm worried for my liver.



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    in my opinion,
    you don't need all those supplements, if you are on a balanced diet.

  5. Join Date
    Sep 2015
    Posts
    13,917
    #5
    sarap ng bagong-bilad sa araw. Iba talaaga pakiramdam. Napapsmile na naman ako.

    Buti na lang meron bakanteng-lote dito. Nagtopless ako para pantay tama maputi at makinis ko balat.

    Hindi pa gaano mainit. Magkakasubukan pag sumemrtime na.

  6. Join Date
    Jul 2007
    Posts
    57,772
    #6
    Quote Originally Posted by kagalingan View Post
    sarap ng bagong-bilad sa araw. Iba talaaga pakiramdam. Napapsmile na naman ako.

    Buti na lang meron bakanteng-lote dito. Nagtopless ako para pantay tama maputi at makinis ko balat.

    Hindi pa gaano mainit. Magkakasubukan pag sumemrtime na.
    cancerous ang sun after 10 am diba

    Baka matulad ka sa friends ko sa Spanish group ko, napaka sporty parati bilad sa araw kaya tuloy parang leather na balat, lakas makatanda ng araw. Naalala ko nung nag rowing kami sa Manila bay first time ko magka pimples kasi natalsikan ako ng tubig tapos na sunburn pa ko Kaya ayoko din sa beach kasi ang bilis ko masun burn

  7. Join Date
    Sep 2015
    Posts
    13,917
    #7
    cathey bago ako magreply sayo eh ito bigla bumuluga sa another account ko sa facebook. Nagfollow kasi ako dito

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  8. Join Date
    Apr 2012
    Posts
    5,863
    #8
    what are your post Covid vits/supplements? any additional vits/supps you find beneficial?

    i keep taking multivits, joint support at mct oil sa coffee. added digestive enzyme as supplement at madalang ako magpoop if nasa low carb eating ako.

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  9. Join Date
    Mar 2008
    Posts
    54,627
    #9
    Quote Originally Posted by monty_GTV View Post
    what are your post Covid vits/supplements? any additional vits/supps you find beneficial?

    i keep taking multivits, joint support at mct oil sa coffee. added digestive enzyme as supplement at madalang ako magpoop if nasa low carb eating ako.

    Sent from my SM-N960F using Tsikot Forums mobile app
    unsolicited advice,

    have you tried abstaining from these supplements for a while, and see how things turn out?

    my opinion,
    if one is reasonably healthy naman, one may not need supplements to remain in the peak of health.
    sayang pera.
    Last edited by dr. d; November 2nd, 2023 at 08:51 PM.

  10. Join Date
    Apr 2012
    Posts
    5,863
    #10
    Quote Originally Posted by dr. d View Post
    have you tried abstaining from these supplements for a while, and see how things turn out?

    my opinion,
    if one is reasonably healthy naman, one may not need supplements to remain in the peak of health.
    sayang pera.
    i did try for a month or more. things turned out just normal, wala naman akong naramdaman na nabago o nanghina ako[emoji28]

    i think i agree. placebo effect lang siguro vits[emoji848] yung nga lang, nakasanayan na may iniinom[emoji28]

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Vitamins / Food Supplements