Vitamins / Food Supplements

[falken]

oh no Thanks. I won't buy calcium supplements anymore.

It does make me wonder if it's doing my body good because I take so many supplements.

As long as you have a balanced diet, supplements are just a waste of money.

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[MR_BIG18]

As long as you have a balanced diet, supplements are just a waste of money.

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tama..

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[Walter]

Agreed also ... just eat right ... multivitamins are more useful for malnourished children ... and therein lies the irony ... most are malnourished because they can't afford to eat properly in the first place ...

[dr. d]

oh no Thanks. I won't buy calcium supplements anymore.

It does make me wonder if it's doing my body good because I take so many supplements.

some folks actually do benefit from calcium supplements! some of them are even prescribed!
think "osteoporosis" in the latter half of our lives.
ask your doctor/endocrinologist, for advice.

"but i prefer delicious ice cream over tasteless calcium tablets."

[StockEngine]

real foods and real sweatsss ☺☺☺☺

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[papi smith]

The article says...

"There's no direct connection between the calcium you consume and the amount in your arteries. But in recent years, several studies have observed a link between the use of calcium supplements and a higher risk of cardiovascular disease."

To really know if it is conclusive or not, you have to read the complete article and you need to sign up.

It's easier for me to continue my calcium supplements than sign up.

[StockEngine]

The article says...

"There's no direct connection between the calcium you consume and the amount in your arteries. But in recent years, several studies have observed a link between the use of calcium supplements and a higher risk of cardiovascular disease."

To really know if it is conclusive or not, you have to read the complete article and you need to sign up.

It's easier for me to continue my calcium supplements than sign up.

this is just one study. you can google arterial calcification plaque and calcium supplements

Calcium Intake From Diet and Supplements and the Risk of Coronary Artery Calcification and its Progression Among Older Adults: 1‐Year Follow‐up of the Multi‐Ethnic Study of Atherosclerosis (MESA) | Journal of the American Heart Association

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[papi smith]

and grilled and processed food causes cancer

[_Cathy_]

Now I'm confused on whether to buy Calcium Magnesium Zinc D3 or not

My family and friends take lots of supplements, mine is minimal pa nga. They are all telling to me take c0q10 but I find it too expensive

[StockEngine]

Palpitations? kulang sa gulay at fruts

Potassium Deficiency Symptoms and How to Prevent It - YouTube

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[MR_BIG18]

Palpitations? kulang sa gulay at fruts

Potassium Deficiency Symptoms and How to Prevent It - YouTube

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thats why my doctor suggested that i take kalium or eat more bananas...its been a staple sa meals ko ever since...

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[uls]

Palpitations? kulang sa gulay at fruts

Potassium Deficiency Symptoms and How to Prevent It - YouTube

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palpitation from emotional stress yan

sa kaiisip sa crush niya na inaasahan parin niya babalik na hindi parin bumabalik

di bale... may valentine's pa naman

there's hope

[_Cathy_]

I was coerced to buy 2 jars of those expensive usana supplements. They've been sitting on the china cabinet for 4 months now unopened

when you look into the abyss, the abyss looks into you

I like supplements

Oh my, that's a very long time already ... your body has forgotten to produce / convert nutrients ...

My body has taken so much abuse over the years

palpitation from emotional stress yan

sa kaiisip sa crush niya na inaasahan parin niya babalik na hindi parin bumabalik

di bale... may valentine's pa naman

there's hope

He's not coming back and I have accepted that already

[Gumusut_Amige]

my doctor advised me yesterday to stop taking my hypertension med combizar (i'm popping this pill for the past 12 years)and changed it to pure losartan med . he explains to me that this diuretic pill might be the reason causing my low potassium level. the provided link above about potassium is timely

[MR_BIG18]

my doctor advised me yesterday to stop taking my hypertension med combizar (i'm popping this pill for the past 12 years)and changed it to pure losartan med . he explains to me that this diuretic pill might be the reason causing my low potassium level. the provided link above about potassium is timely

low potassium din ako b4...switched from pancakes to bananas for my carbs...all is well

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[CVT]

my doctor advised me yesterday to stop taking my hypertension med combizar (i'm popping this pill for the past 12 years)and changed it to pure losartan med . he explains to me that this diuretic pill might be the reason causing my low potassium level. the provided link above about potassium is timely

Thanks for sharing this bro,- i am still on a diuretic regimen,- and I will be on the lookout for this.

[baludoy]

I was coerced to buy 2 jars of those expensive usana supplements. They've been sitting on the china cabinet for 4 months now unopened

when you look into the abyss, the abyss looks into you

[dr. d]

I was coerced to buy 2 jars of those expensive usana supplements. They've been sitting on the china cabinet for 4 months now unopened

when you look into the abyss, the abyss looks into you

you seem like a sensible person.
so how did the salesperson convince you to part with your hard-earned money?

[baludoy]

^Sweet talk.

when you look into the abyss, the abyss looks into you

[dr. d]

^Sweet talk.

when you look into the abyss, the abyss looks into you

she (?) must have been very sugar-y.