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  1. Join Date
    Jun 2017
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    27
    #1
    ano po bang magandang food supplement para magpapayat.

  2. Join Date
    Oct 2010
    Posts
    2,639
    #2
    Quote Originally Posted by chubbilito View Post
    ano po bang magandang food supplement para magpapayat.
    no offense bro but,,,,


    Quote Originally Posted by chubbilito View Post
    miss ko po sobra yung best friend ko pagdating sa pagkain kasi lahat ng gusto ko na food gusto din nya. kain to the max po kami lagi.
    Quote Originally Posted by chubbilito View Post
    Lechon. Gusto ko ng lechon saka Tsaa para hindi mahigh blood.
    Quote Originally Posted by chubbilito View Post
    Ok naman po sa company na pinapasukan ko may meal allowance naman po kami per stub kaso problem lang kulang madalas yung ulam at kanin kaya need ko pa bumili.
    edit:

    i forgot your chips and coke during movies, as your hobby

  3. Join Date
    Jun 2017
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    27
    #3
    Quote Originally Posted by benchman View Post
    no offense bro but,,,,








    edit:

    i forgot your chips and coke during movies, as your hobby
    Ok lang po sir kasi alam ko naman chubby ako at hilig ko kumain... gusto ko din naman po pumayat pero hindi ko po magawa kasi nakasanayan ko na kumain.

    Kung ikaw kaya ang tumaba at magpapayat baka mabaliw ka sir sa hirap lalo na since bata pa ako chubby na ako.

  4. Join Date
    Jul 2007
    Posts
    57,760
    #4
    Quote Originally Posted by chubbilito View Post
    ano po bang magandang food supplement para magpapayat.
    Ano ba height and weight mo?

    Sent from my GT-N7100 using Tapatalk

  5. Join Date
    Jun 2017
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    27
    #5
    Quote Originally Posted by _Cathy_ View Post
    Ano ba height and weight mo?

    Sent from my GT-N7100 using Tapatalk
    Mga 6 flat tapos 240 lbs.

  6. Join Date
    Jul 2015
    Posts
    9,583
    #6
    Quote Originally Posted by chubbilito View Post
    ano po bang magandang food supplement para magpapayat.
    sabay ka sakin

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  7. Join Date
    Oct 2011
    Posts
    149
    #7
    Quote Originally Posted by _Cathy_ View Post
    Neurobion? That's for older folks ata.

    It's a good vitamin, but a bit pricey.
    yup. pero available naman yung other brand like pharex & generic brand mas mura kahit papano. yan kasi dati binigay sa akin ng dr ko, underweight kasi ako hehehe.

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  8. Join Date
    Jul 2007
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    57,760
    #8
    Quote Originally Posted by subaru_sti View Post
    yup. pero available naman yung other brand like pharex & generic brand mas mura kahit papano. yan kasi dati binigay sa akin ng dr ko, underweight kasi ako hehehe.

    Sent from my LG-H870DS using Tsikot Forums mobile app
    Sarap naman ng problema mo. Hindi daw maganda yung pharex brand.

    Sent from my GT-N7100 using Tapatalk

  9. Join Date
    Oct 2011
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    149
    #9
    Quote Originally Posted by _Cathy_ View Post
    Sarap naman ng problema mo. Hindi daw maganda yung pharex brand.

    Sent from my GT-N7100 using Tapatalk
    ui ha hirap din magpataba. [emoji19] [emoji19]

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  10. Join Date
    Jul 2015
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    9,583
    #10
    Quote Originally Posted by subaru_sti View Post
    yup. pero available naman yung other brand like pharex & generic brand mas mura kahit papano. yan kasi dati binigay sa akin ng dr ko, underweight kasi ako hehehe.

    Sent from my LG-H870DS using Tsikot Forums mobile app
    a friend eats every two hours... is 50lbs, lighter than me, can deadlift in the squat both at the 400+ range...his lunch is 5 cups of rice, snack is 6pcs of tasty bread and peanut butter...if ate like that ill blow up like a blimp

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  11. Join Date
    Jul 2008
    Posts
    7,119
    #11
    Quote Originally Posted by subaru_sti View Post
    yup. pero available naman yung other brand like pharex & generic brand mas mura kahit papano. yan kasi dati binigay sa akin ng dr ko, underweight kasi ako hehehe.

    Sent from my LG-H870DS using Tsikot Forums mobile app
    Meron dati for weight gain advertised pa sa TV, supplement is called Appeton I think.

  12. Join Date
    Oct 2011
    Posts
    149
    #12
    Quote Originally Posted by Wh1stl3r View Post
    Meron dati for weight gain advertised pa sa TV, supplement is called Appeton I think.
    vitamins ba yan or papagana lang?

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  13. Join Date
    Oct 2011
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    149
    #13
    Quote Originally Posted by Wh1stl3r View Post
    Meron dati for weight gain advertised pa sa TV, supplement is called Appeton I think.
    just saw the description sa lazada. di naman ganun ka effective regarding sa reviews.


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  14. Join Date
    Jul 2015
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    9,583
    #14
    Quote Originally Posted by Wh1stl3r View Post
    Meron dati for weight gain advertised pa sa TV, supplement is called Appeton I think.

    hhehe, like most weight gainers, puro sugar yun kuya..

  15. Join Date
    Jul 2015
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    9,583
    #15
    the only supplement i take everyday is creatine, the others pag naisipan lang like vitamins and glucosamine...

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  16. Join Date
    Oct 2012
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    27,624
    #16
    3ingredients.


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  17. Join Date
    Dec 2016
    Posts
    6
    #17
    conzace. good for skin since it has also vitamin E.

  18. Join Date
    Oct 2012
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  19. Join Date
    Oct 2012
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    #19

  20. Join Date
    Jul 2007
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    57,760
    #20
    Quote Originally Posted by StockEngine View Post
    oh no Thanks. I won't buy calcium supplements anymore.

    It does make me wonder if it's doing my body good because I take so many supplements.

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Vitamins / Food Supplements