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May 19th, 2016 06:53 AM #21
I think I'll move my cardio to the base gym. It's closer, better ventilated, and less crowded. Plus, there's an indoor pool.
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May 19th, 2016 08:20 AM #22Upped the calories to 500 more, added a snickers bar and some quaker oat cookies, now its easier to sleep
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May 19th, 2016 09:59 AM #23
Eat: 3 meals a day. Give or take a few nibbles in between.
Sleep: 5-6 hours on weekdays, longer on weekends.
Drink: wine.
Clean: (and I mean CLEAN!) 5 cars.
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May 19th, 2016 02:50 PM #24
Increase rice all day.... and avoid exercise to improve injury avoidance.
Jk
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May 19th, 2016 03:46 PM #25
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May 19th, 2016 03:58 PM #26
Yung Dad ko car lang niya nililinis niya. haha
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May 19th, 2016 04:49 PM #27
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May 19th, 2016 05:39 PM #28
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May 19th, 2016 07:10 PM #29
I read online that the former coach of the USWNT once went to a game, not knowing it was cancelled. Instead of going home, she juggled a soccer ball for two hours. She recorded a count of 6600+. That's astounding. It's a superb demonstration of mental concentration. I'm much younger (and a guy). My own record is 1755 and that was when I was at my prime. That gives me something to work on.... ;)
Last edited by Jun aka Pekto; May 19th, 2016 at 07:12 PM.
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May 20th, 2016 02:52 AM #30
as an aside, in the olden days, anyone who does not move 'ala luksa during Holy Week, especially...
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