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  1. Join Date
    Jul 2006
    Posts
    1,103
    #1
    Mga Dok! gusto ko sanang humingi ng payo kong papaano mapababa ng mabilis ang uric acid sa pamamagitan ng natural na paraan... marami narin akong na google abaout uric acid/ gout. pero gusto ko sa mga mismong napag-daanan na 'tong klaseng problema ano po ba ang mga magagandang kainin para bumaba agad ang uric acid sa katawan ng tao

    TIA

  2. Join Date
    Oct 2005
    Posts
    5,465
    #2
    wag ka kakain ng laman loob at beans. ako ganyan din, sa bata kong to (26yo), naninigas mga daliri ko at tuhod ko kapag kumain ako ng mga peborit kong isaw, sisig, bopis and the likes hehehe

    HTH

  3. Join Date
    Jul 2006
    Posts
    8,555
    #3
    Drink water, lots of it. Or fresh buko juice.

  4. Join Date
    Aug 2009
    Posts
    1,956
    #4
    sarap nyan pag umatake!! parang gusto mo nang putulin...hehehe

    ginagawa ko tubig lang ng tubig. di na ata mawawala yan... makokontrol oo pero matatanggal parang hindi na....

    antayin natin yung nag upgrade nas arthritis / rayuma yung kanila.... :hysterical:

  5. Join Date
    Jul 2006
    Posts
    1,103
    #5
    Hirap nga nito poteeek!!! sakit ng paa! first time ko maranasan to
    Quote Originally Posted by chrismarte View Post
    sarap nyan pag umatake!! parang gusto mo nang putulin...hehehe

    ginagawa ko tubig lang ng tubig. di na ata mawawala yan... makokontrol oo pero matatanggal parang hindi na....

    antayin natin yung nag upgrade nas arthritis / rayuma yung kanila.... :hysterical:

  6. Join Date
    Aug 2009
    Posts
    1,956
    #6
    ginagawa ko jan iniinom ko ng gamot.... naproxen ang generic name nya..... san k ba? pag middle east hirap umiwas sa beef pag puro manok naman baka tubuan ka ng buni

  7. Join Date
    Jul 2006
    Posts
    1,103
    #7
    kaso bihira buko juice dito sa katar.. meron dito marami naka lata
    Quote Originally Posted by lowslowbenz View Post
    Drink water, lots of it. Or fresh buko juice.

  8. Join Date
    Jan 2005
    Posts
    6,107
    #8
    Avoid alcoholic drinks, all kinds of shellfish, asparagus, internal organs, mushrooms, sardines, beans, nuts, soya products. Just to name a few. AFAIK, walang pagkaing nagpapababa ng uric acid.

  9. Join Date
    Jul 2006
    Posts
    1,103
    #9
    Marami akong nababasa ang baking soda daw nakaka baba ng uric acid?
    Quote Originally Posted by falken View Post
    Avoid alcoholic drinks, all kinds of shellfish, asparagus, internal organs, mushrooms, sardines, beans, nuts, soya products. Just to name a few. AFAIK, walang pagkaing nagpapababa ng uric acid.

  10. Join Date
    May 2006
    Posts
    1,620
    #10
    Quote Originally Posted by donski View Post
    kaso bihira buko juice dito sa katar.. meron dito marami naka lata
    qatar ka din ba sir? naku wala nga fresh buko juice dito... may nabasa ako sa fb, papaya and tea leaves maganda daw magpababa ng uric acid... gusto ko nga din i-try

    basta iwas lang sa food na high in purine... numero uno na kalaban e yung kare-kare, lahat ng sahog nya e bawal talaga! pati munggo and talong, paborito ko pa naman di na din ako kumakain non... afaik, wala na talaga din paraan para mawala yan... control/prevent na lang sa pagkain...

  11. Join Date
    Jul 2006
    Posts
    8,555
    #11
    Tahong? .. :naughty2:

  12. Join Date
    Dec 2005
    Posts
    39,174
    #12

    Inom ka lang ng maraming tubig para cleansing diet.... Ihi ka nga lang ng ihi...

    Okay na rin kaysa sumakit ang mga extremities mo....

    16.8K:laundry:

  13. Join Date
    Jul 2006
    Posts
    1,103
    #13
    Oo sir inumpisahan ko na ang baking soda ok din daw. tubig nakaka 3 litro ako sa mag hapon. at reduce eto namamayat na ako siguro inaani ko na ang mga ginagawa kong pamaabuso sa katawan ko
    Quote Originally Posted by ecneret View Post
    qatar ka din ba sir? naku wala nga fresh buko juice dito... may nabasa ako sa fb, papaya and tea leaves maganda daw magpababa ng uric acid... gusto ko nga din i-try

    basta iwas lang sa food na high in purine... numero uno na kalaban e yung kare-kare, lahat ng sahog nya e bawal talaga! pati munggo and talong, paborito ko pa naman di na din ako kumakain non... afaik, wala na talaga din paraan para mawala yan... control/prevent na lang sa pagkain...

  14. Join Date
    May 2006
    Posts
    1,620
    #14
    Qp, qatar petiks haha!

    Doha ka din pala. Same here, mansoura area ako.

  15. Join Date
    Sep 2003
    Posts
    21,384
    #15
    Alluporinol + naproxene gamot dyan.

  16. Join Date
    Aug 2008
    Posts
    2,517
    #16
    Quote Originally Posted by chua_riwap View Post
    Alluporinol + naproxene gamot dyan.
    Allopurinol is suffice for chronic gouty arthritis. No need take Naproxen (Naproxene- Brand name yata 'to ) with Allopurinol since bale wala na rin yung analgesic effect niya kung mababa na rin yung uric acid made by Allopurinol. Colchicine can also be taken for acute attacks.

  17. Join Date
    Aug 2009
    Posts
    1,956
    #17
    Pag may pain na sobra pinagsasabay ko yung Diclofenac tska Ibufrofen.

  18. Join Date
    Jan 2012
    Posts
    2,376
    #18
    WATER. Exercise.


    Sent from my iPad using Tapatalk

  19. Join Date
    Feb 2008
    Posts
    12,683
    #19
    Welcome to the club! I had my first gout attack last year. One morning when I woke up my right big toe hurt like it was twisted or broken. I thought injury lang from jogging or dahil bago slippers ko (lol) eh lalong namaga at hindi ko na mailakad. Worse I couldn't even slip under the bed sheet as it would cause sever pain. I was given allupurinol to reduce uric acid and cataflam 50 for the swelling amd pain. It did not recur ever since but now I can feel mild pain in different joints that goes on and off. It is hereditary and and I got it from my mom. Im trying to avoid internal organs, beer, nuts, all kinds of shells (esp tahong) and mushrooms. But the operative word is "trying".

  20. Join Date
    Nov 2004
    Posts
    507
    #20
    Pansit-pansitan, uri ito ng damo pero may dahon, nagkalat kusang tumutubo sa tabi ng mga halaman. Pakuluan, gawing tsaa, magaling ito sa gout. Mas mainam kung gagawing salad, iluto ng bahagya gisa ulamin.

    Uric Acid reduction in blood

    In a controlled study involving rats, extracts from P. pellucida were administered and uric acid levels were monitored. The study have shown that rats that were subjected to pansit-pansitan extract indicated a 44% reduction of uric acid level in blood while those that are given allopurinol drug have shown 66% reduction in uric acid level. This results show that pansit-pansitan may contain compounds that maybe used as alternative to allopurinol to control uric acid levels in the blood.

    Bukod sa gout marami pa itong health benefits..
    Eye inflammation,
    Sore throat,
    Diarrhea,
    Prostate problems
    High blood pressure
    Arthritis
    Gout
    Skin boils,
    Wounds,
    Burns,
    Skin inflammation,
    abscesses,
    pimples,
    Headache
    Fever,
    Abdominal pains
    Renal problems
    Mental excitement disorder


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How to Lower Uric Acid?