Gamot pangpatangkad?

[BoEinG_747]

madali lng mag m*st*rbat* sya everyday. hahahaha

aha kaya pala tumangkad ka sinabi mo na sikreto mo

[jasprit]

Tumpak mo boeing hehehehe j/k

[Negus]

[bat_zignal]

Alam ko tatalon ka ng tatalon pagdating ng New Year!!!

[Jun aka Pekto]

You're lucky. I stopped at 5'5". Not bad, I guess, but all my cousins on my Mom's side are over 6 feet. Arggh.
Genetics din...

Same here. Most of my cousins on my Mom's side are quite tall, even the females (along with a natural brown hair and a light complexion). I just had the luck to get my Dad's height. But through all these years, I haven't found being short a liability.

[cutedoc]

buti nalang i got a good genes from my mom side, tangkad kasi halos pinsan ko mom side, even my uncle and aunts are tall=)

but we took chinese growth balls din during our adolecense period, yung pinsan ko sa dad side took chinese growth pill, it worked well on him, 5'9 ata height niya, his parents are not that tall.

if your 20 up less than 30, i think pilates could help, there are certain position in pilates that enhances growth.

being smart and know how to carry oneself is needed, kung di ka gifted sa height, matalino ka naman use it to cover for your vertical challenges

[rayban7g]

gamot pangpatangkad? does it really work? Gusto ko ngang mag-take nun nung HS years ko,.. kaso it's a waste of money kasi ke anung gawin natin, it's all in our genes that's responsible for it. Gatas? hmmm, di ko rin masabe pero malakas ako uminon nung teen years.

Though my dad is only 5'5", my mom is 5'3"... kameng magkakapatid di naman kaliitan,. I'm 6' flat, my sis's are around 5'5'' up, so nakakapag taka lang, hehe! I think baka sa grandparents rin namen nakuha yung height.

[low_profile2]

oo mga bro ano ba yun growth balls...hmm,, effective kaya

[shadow]

GS, baka naman ikaw gusto tumangkad para sa bagong babae mo ha...hehehe joke lang

[goldencoil]

OT lang po.

Napapansin ko yung mga kabataan ngayon, especially yung mga pinanganak ng 80's eh parang mas matangkad yung average height nila.

Hindi ko alam kung dinadaya ako ng mga mata ko. Pero yung sa generation ko, ang pansin ko na average height is around 5'4 to 5'6 lang.

Pero yung mga bata ngayon. parang 5'6 to 5'8 ang height nila. Ano sa tingin nyo?

[gregg_g]

Yung Chinese Growth Balls daw........pero si Nino Muhlach, nag-take daw nyon (sinabi nya sa TV noon), tumangkad ba?

Lumaki ang balls nya joke2x

[badkuk]

Lumaki ang balls nya joke2x

hmmm...so that explains the squirrel with the big "nuts" on maxim mag :D

[niky]

Hehe... andami ding half-Japanese dito, ah?

With my family, the height is also a problem. Some of my cousins (half-japanese and half-white) are over six feet, but have terrible spinal problems because of our bone structure.

RE: new generation being taller?

That's something you see in most developing cultures. Caucasians used to be short, too... but centuries of good food and health care saw them grow taller and taller. Caucasians in the middle ages weren't any taller than Asians of the same time period.

A lot of mixed blood / pure blood Asians from the US turn out somewhat taller than their parents, because the food is good, and there's tons of calcium and protein in their diet. Modern Filipinos in the middle class are getting somewhat taller, but I'm still seeing lots of really short kids in public schools.

Again: by now, it's kinda late to try to change your growth. The best way to ensure you reach your optimum height (capped by genetics) is to ensure you eat a lot of the right stuff as a kid. Supplements are really no replacement for proper nutrition

[pepengtom]

uy gearspeed, friend mo ba talaga yan nagpapatanong? hehe

[oldblue]

running will make you grow.

[yebo]

pag over 21 na siya e forget na nya ambisyon nya dahil surgery na lang remedy dun.

instead of magpatankad e magpalaki at magpahaba na lang kaya? may nabasa ako sa tabloid naka-advertise, SLINC brand name, short for Size + Length INCrease. bili sya Tonite dun ko nabasa yun ehehehehehe! di important kung matankad o pandak basta MALAKE hahabulin ka ng babae (at bakla!)

[mikaztro]

Besides genes & age, madami paraan para tumangkad sabi ng kakilala kong conditioning coach from China.

1. Eat healthy
2. At least minimum of 8 hrs sleep a day.
3. Don't smoke and drink alcohol
4. Exercise (stretching your legs, arms and body)

Ang problema lang sa mga sinabi niya eh all of the above mahirap gawin. :D

[Memphis Raines]

When I was still a growing kid, they (yayas and relatives) told me to eat Star Margarine with my rice and bread.

My height today? 6ft 2".

Do you think it was real?

:eat:

[CVT]

When I was still a growing kid, they (yayas and relatives) told me to eat Star Margarine with my rice and bread.

My height today? 6ft 2".

Do you think it was real?

:eat:

If it worked for you and you cannot attribute it to your genealogy,- then it must be true!

Take note though that each generation's average height is higher than the previous'. Must be the better nutrients in the food that they're eating....

:starwars:

[GlennSter]

friend daw..wosshoooo.

gawin mo ginagawa ni rooo ssaloon....VITAMIN J!!!