Which energy drink do you take?

[zidane21]

pwede rin ang coca-cola kasi may caffeine yun!

[cutedoc]

dati i used to take various supplements bago mag punta ng gym, e nakita ko yung mga andun tipong yellow water, i thought i was creatine, tapos one time tinanong ko kung ano yung iniinum nila, sabi nila extra joss, ok so yun na din inum ko before i go to gym ok naman so far=) kasi nun creatine take ko feeling ko bloated ako e

[ILuvDetailing]

I don't drink energy drinks, for me nothing beats being fit. Yung classmate ko nung HS na overdose sa RedBull nahospital...

Pero pag inaantok, coffee time

[BlueGirl]

pag inaantok edi matulog nalang,hehehe...

[V-dub*chic]

Sugar-free Red Bull for me

[Hayward]

I-ON, Lipovitan, Bacchus ako hiyang

[seung]

Lipovitan, masarap kasi. Hehe.

[moneywhiz]

i drink lipovitan only because i like its taste.......

energy drinks are nothing more but flavored water with tons of glucose (simple sugar) (calories) incorporated into it......

it DOESN'T have effect kung "inaantok ka".....better take coffee instead......

if you go to the gym to lose weight, avoid energy drinks........take Powerade or Gatorade instead

[Karding]

100% Chocolate Whey and *Powder Gatorade (Grape Flavor) :evillaugh

*I prefer powder due to its dextrose content

pero boboto na din ako para masaya....

OTHERS :bwahaha:

[badkuk]

was kayo masyado aasa sa mga "energy" drinks na yan. most of them are just caffeine and sugar.

in fairness, it does come in handy for "emergency" situations -- cramming for exams, working overtime to meet deadlines, etc. pero wag nyo naman araw arawin...pag tanda nyo tsaka nyo lang mararamdaman ang effects nyan.

ung sports drinks naman like gatorade work on the principle of getting your body to absorb more water faster. syempre they trick it up by adding some nutrients and stuff, pero basically ganyang principle.

kung water absorption lang pag uusapan, hydrite/pedialyte would basically work the same way. no idea about long terms effects though