Ill effects on you...too long infront your PC

**Syuryuken** · February 13th, 2007 01:59 PM

Sa akin sumasakit batok ko.

**CoDer** · February 13th, 2007 02:18 PM

Originally Posted by roninblade

madalas sa akin dry eyes. worst case dati sa akin binigyan na ako artificial tears ng eye doctor ko.

Same here...

**zero** · February 13th, 2007 02:29 PM

na-exposed tayo sa **** sites.

**low_profile2** · February 13th, 2007 02:37 PM

ako rin parang pagod eyes ko at masakit din likod ko..

**silhouette** · February 13th, 2007 02:44 PM

migrane - kasi walang puknat sa pc.
sakit sa balakang - ayaw maistorbo, lagi nakaupo.
next, bakasakit na sa bato..nyah.

**GerardTagayty** · February 13th, 2007 02:45 PM

nun office guy ako all day ako nakaharap sa computer up to 10 hours... reading contracts, research, emails and manuals that needs editing... after i year i had to wear eyeglasses kase napapadalas ang pag atake ng migraine ko... yun malalaking monitor pa gamit namin non wala kamg mga lcd screens pa... lol ni walang uv protection screen thingies ang mga monitor namin... what i did with my specs i had them coated with UV deflecting film... before i working 2 and 1/2 yrs dun sa company my eyes were perfect now hirap ako sa low light and too much light... i guess its coz of that...

i was told by my optometrist that if im going to work on my computer long periods of time i have to give my eyes some 5 minute rest for every hour na nakaharap ako sa computer... she said if i have a window near my cube i should look far (magemote?) well that relaxes your eyes daw kase sa sobrang pagfocus sa screen... or kung wala namang window look somewhere far... like on something across the room...

**Zeus** · February 13th, 2007 03:55 PM

Nahihilo ako pag matagal sa pc

**ILuvDetailing** · February 13th, 2007 04:04 PM

around 8-12 hours a day, except on sundays.

Ill effects:
- sumasakit batok ko.
- sumasakit mata ko.
- sumasakit kamay ko, sa kakatype.

No games here, either surfing or work related.

**rusem** · February 13th, 2007 04:17 PM

6-8 hrs during work days. (6 days a week). pag OT 16 hrs. pag uwi sa bahay another 3-5 hrs infornt the tv (PS).

sakit batok, likod, mata... nakakataba dahil wala ng exercise.

**kupaloids** · February 13th, 2007 04:33 PM

Pansin ko pag pagod na mata ko, parang kumukibot yung eyelids ko. Pag ganun na ang nararamdaman ko, I rest for about 15 minutes then continue sa work.

i don't think mabobobo ka pag matagal sa PC. Sabi nga ni nicolodeon kung gagamitin mo sa tama yung hours mo using PCs, you're more likely to learn more.