para sa nakakalimot mag bilang kung mag exercise gamit ang jumping rope
Golds Gym Digital Skipping Rope
Smooth skipping plus automatic tracking of time, repetitions, and calories burned.
Length approx. 10ft (3.37M)
Allows custom weight input for accurate calorie count
Ergonomic neoprene coated handles
Sturdy flexible PVC rope
additional info:
Jumping rope is an excellent cardiovascular conditioner and an ideal fat burner averaging 590 calories per hour!
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vroommmm
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August 12th, 2005 09:06 PM #1
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certified PAPA
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- Oct 2002
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August 12th, 2005 09:25 PM #2anak ng tipaklong... 590/ hour.. di kaya alog na utak mo nyan.
jump rope di ko kaya ng isang oras. treadmill na lang. ;)
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Tsikoteer
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- Oct 2002
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August 12th, 2005 09:50 PM #3ok yan...mahirap talaga magbilang sa jump rope dahil sa bilis...especially if you're in the hundreds
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sikat na dentista
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- Nov 2002
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vroommmm
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- May 2005
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August 14th, 2005 12:30 AM #5tama ka sir cute doc ...ok jumping rope =) kaya lang mahirap for begginer
wala pa sa timing pero pag nasanay ka na
kahit makipagkwentuhan ka pa
hindi lang pwede ang mag txt ...hehehe
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