Scrabble :bwahaha:
ipsc shooting competition ( we all lost to Jetro Dionisio last weekend, ending his retirement)
and running
sir,i know u know more about guns, what glock is the best for competition?
mountain bike
basketball
bmx
badminton
chess
darts
table tennis
tennis
bosing, advice naman kung saan maganda gun club malapit sa pasig na may outdoor target range. expired na membership ko sa tough guy, balak kong magpalit. ty.ipsc shooting competition ( we all lost to Jetro Dionisio last weekend, ending his retirement)
and running
After 3yrs and 5 mo, VX boulder gym will finally be closing its
doors. Being part of the VX family for 2yrs and 5mos, I can't help but
feel a great lost, VX has been my third home, my training den.
I can still remember the first day I trained at the gym, Dennis
"daddy-o" Diaz, one of the owners was quite a legend in the climbing
community, member of the phil team and most known as the climber w/ the
strongest contact strength, gave me a glimpse of his training regimen he called his "training in hell". The program actually consisted of an 8-week pull up training program done everyday, starting with a week of 100 pull ups in 20min ending with a week of one-arm isometric pull ups; 3-4 x boulder per week with a one and a half month cycle of endurance, power and power-endurance training.
My bro and sis eventually joined me after a few months and delved into the program. Soon my siblings and I were winning comps left and right but surprisingly my sister had the most achievements. She was topping every comp she joined, even us kuyas were surprised at her progress and how defined her back is becoming. She can do 5 straight pull ups easy and soon were doing problems with the boys in the overhanging section.
This will be VX's last month, please try to visit us at Lot 12 Block 73 Panganiban Street, Conception Dos, Marikina City. Who knows, it might change your lifestyle...
ang dami kong dinaanan
dati:
softball
volleyball
fencing (foil)
table tennis
skateboarding (feeling tony hawk ako nung bata)
mountaineering
ngayon:
basketball (only discovered this in college, but this game i love over all else-torn meniscus notwithstanding)
golf
snowboarding (may silbi pala yung skateboarding nong bata hehe)
pagpapagayot aka "gymming"
swimming (would have been part of the college swim team pero takot ako umitim haha)
Volley ball (dami chicks long legged)
Basketball & Darts(dahil sa tropa sinasara pa namin ang road pag my liga. hehehe)
Table Tennis (dahil sa mga office mate ko)
cycling (dahil sa gusto ko )