take banana a day...

[badkuk]

afaik ung latundan lang ang nakakaconstipate

[yebo]

true yan it reduces stroke saka even heart attacks, it's one of the things my father's cardio recommended for him to eat daily. lakatan saka latundan daw ang highest potasium content.

[nicolodeon]

Yep. Latundan at lakatan. Ako, favorite ko lakatan. Kaso, if I eat more than two a day, my poop tends to get matigas. Masaket sa wetpu. ha ha ha!!!

[ILuvDetailing]

Is it true that taking a banana before a sport activity lessens the chance of cramping up?

[badkuk]

how about ung saba? i heard somewhere masustansya rin sya kung kainin mo ng fresh. i prefer mine boiled, fried, or minatamis though

[NdoymaN]

makabili nga ng sagin bago umuwi..

[2004lynxghia]

kaya pala mahilig mga matsing..kwento ng nanay ko non naisahan pa nga si pagong..!!

pero di ba galing din sa ungguy ang sakit na ibola virus..

[jerkky]

Yep. Latundan at lakatan. Ako, favorite ko lakatan. Kaso, if I eat more than two a day, my poop tends to get matigas. Masaket sa wetpu. ha ha ha!!!

same din sa akin. pero i'm thinking, this could be a miracle drug for impotents. yung poopoo ko nga tumigas, eh yung ano kaya, titigas din?

[geebunny]

But make it sure na hindi pa mataas ang blood sugar mo, because banana, and almost all fruits, is full of sugar.

[ts1n1ta]

ahahaha sarap saging together with adobo.. yum yum.

ang gusto ko saba yung sinapot! dip sa syrup. hmmmm diabetesssss.