well my tip when going to a party like that is, prepare in advance, a week before the party, create a deficit like removing soda or switching to a diet one, , for example 300cal a soda, in 6 days you have extra 1800cal allowance for that day...1800 cal is 2 whole roasted chicken or 25 eggs....kahit mag cake kapa![]()
well, thats an option, pero i just log it as a food challenge...people ask me do you eat like that everyday...i tell them im doing the spagetti diet, i eat pasta everyday...its like a meditterean diet..take a look at them italians
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Normally I don't eat much at parties kasi maghahanap ang tyan ko ng CR na walang tao. I just try to eat as much as I can so they think I enjoyed the food.