dapat kasi alamin nyo yan para di na kayo ma stress.
In studies most Pinoys are depressed because they lack self-esteem, most Pinoys have self-confidence. Kita naman motor lang kala mo kung sino sa kalsada.
But deep inside, you need both, self-esteem and self-confidence. Self-esteem is internal, while Self-confidence is gained from external factors, like winning against others.
If You have both , then you will have positive approach to stress, and therefore, more Eustress .that is needed by your body to move onto the nect level.
If not, then manifestations will be feeling of low self-worth and depression. Kitang-kita - dali ma out of focus sa Duterte issues, Nakikisawsaw sa Game of Thrones and Endgsme posts. i call it escapism.
Pero sa totoo lang FilipinosÂ’ main defect is crab mentality and backstabbing. Oo madami ka nga expensive cars, magana bag mo, you always eat in nices restos but that wont contribute to your inner development coz deep deep inside, you never really experienced honest to goodness success.
Tagal ko na alam yan, and Im sure a lot of intelligent think tank Pinoys are applying this too to weak Filipinos. Therefore, contributing to more distress. mas proftiable kasi if people have succumbed to distress: stress eating, stress shopping, audience sa fake news , etc...
I get my s2 prescription for free. Even if the doctor is maluwag in prescribing, you can't buy regulated drugs just like that. Napaka higpit na ngayon ng Mercury. One rx = 30 days worth of meds only. Dati pwede up to #100 or 3 mos worth in one Rx. Now it's no erasures, no countersigns, provide your ID and details. Yung Rx triplicate na naka carbon pa. Kaya hindi uso sa Pilipinas yun naa adik sa prescription medicine