Ako around 168 or so, not sure.
My LDL was high last year (and me only 30), pero I'd just come down to 200 lbs from being 250 lbs in College... from 150 in High School (track team, *sigh*) and 200 lbs in grade school...
What you guys should also look at is your blood sugar (both fasting blood and 3 month average) and liver profile and uric acid... if you like San Mig.






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