CHATBOX (kuno kasi walang chatbox sa tsikot)

[baludoy]

^ on point doc.

So it makes one think if these assaults on asian women and oldies are borne out of racism or just cases of bullying? Or both?

O sira lang talaga ulo ng mga yan.







do what you gotta do so you can do what you wanna do

[uls]

Share ko lang notes ko..
Hindi po ako doctor and no idea po sa allergies... And hindi ko po kini-claim na ito ang sagot sa kapag tinamaan ng COVID.. Baka lang makatulong kaya share ko lang yung ginawa ko hanggang sa gumaling ako..

VITAMINS - Everyday
Berocca
Cecon - 3x a day for extra Vitamin C
Vitamin D3 - 800 IU x1 a day if 400 IU x2 a day (brand: Forti-D)
Zinc Gluconate 25mg - x1 a day
OPTIONAL: Melatonin 3mg - x1 day before sleep. 8 hours sleep is important, (optional if you can't sleep).

For Hydration (Diarrhea)
Gatorade - 500ml x1 a day
Hydrite - after CR to replenish water. Do not drink in 1 go. Sip every 5-10 mins, use timer.

For Cough
Cough Syrup
Robitussin Expectorant color GREEN
Every 4 hours 1 spoon
After you finish 1 bottle of Robitussin
ASCOF Lagundi Cough Syrup, 1 spoon every after meal.

For Gargle
Betadine - 3 mins long. Better to lay in bed while gargling your throat
5ml or less (not too much)
Every after meal, better 3x a day
Do not forget before sleeping

For Nasal Spray
SALINASE - if you use this.. Cough out the liquid and spit it.

Virgin Coconut Oil - 1 spoon before sleep

Food:
Lots of Orange and Poncan
Eat Kamias lunch only
Optional: Drink Lagundi Tea (Watsons or SM grocery).
Green Tea with honey also helps
Do not eat anything with sugar
Replace sugar with honey
Boiled leaves of Kamote or Malunggay in 1.25 cup of water, then drink soup (sabaw).

LUNG EXERCISE:
Blow air using straw in a container with water.

Special notes before bedtime, follow in sequence:
1) Cough Syrup
2) Virgin Coconut Oil
3) Nasal Spray - Cough out the liquid in your mouth
4) Clean your tongue, you can use spoon as alternative
5) Brush teeth
6) Gargle your throat area, 3mins long. Then mouth.

Chills and runny nose
Try suob.

For Fever - use Kool Fever or Cold Compress to lower body temperature.

ang galing

wala ivermectin yan

[misseksaherada]

ang galing

wala ivermectin yan

di ko alam if makatulong sa iba pero yan din kasi ginawa ng mga kakilala na nagka COVID.. basta kung yung breathing hindi apektado, feeling ko kakayanin..

nakalimutan ko pala banggitin.. na wala ako ininom na gamot sa fever and headache.. may nag advice lang sakin na hindi sila yung tunay na sakit kaya wag gagamutin as part of monitoring.. basta kapag pinawisan punasan ang katawan, palit lahat ng damit at mag cold compress.. para hindi mag overheat katawan, iwas convulsion..
And magpalit ng beddings kapag nag ok ok na.. and curtains.. kahit may sakit ako naglalampaso ako ng alcohol sa sahig at mga surface na pwede mag stay yung virus..
If sa bahay lang kayo lagi lang magdala ng alcohol and lysol.. and mask!! kahit natutulog ako naka mask ako..

[uls]

di ko alam if makatulong sa iba pero yan din kasi ginawa ng mga kakilala na nagka COVID.. basta kung yung breathing hindi apektado, feeling ko kakayanin..

nakalimutan ko pala banggitin.. na wala ako ininom na gamot sa fever and headache.. may nag advice lang sakin na hindi sila yung tunay na sakit kaya wag gagamutin as part of monitoring.. basta kapag pinawisan punasan ang katawan, palit lahat ng damit at mag cold compress.. para hindi mag overheat katawan, iwas convulsion..
And magpalit ng beddings kapag nag ok ok na.. and curtains.. kahit may sakit ako naglalampaso ako ng alcohol sa sahig at mga surface na pwede mag stay yung virus..
If sa bahay lang kayo lagi lang magdala ng alcohol and lysol.. and mask!! kahit natutulog ako naka mask ako..

Misseks seriously magaling ka la ko masabi

viral infection yan wala naman gamot diyan you just let it run its course

you let your immune system take care of it

you just supported your immune system (rest/sleep, hydration, food/supplements) and let it do its job

you saved yourself a ton of money by taking care of yourself

di ako gumagamit ng emoji na ito pero sayo -->

[uls]

Misseks pansin ko sa babae mas marunong mag alaga sa sarili

i mean may instinct kayo kung ano tama para sa katawan kahit walang medical background

Mom ko din ganyan all throughout the pandemic she vibers me telling me to make ginger tea and other advices

Ako nga worried sa kanya kasi 70+ na sya pero told me not to worry coz she knows how to take care of herself

Mas malaki pa nga chance ko mamatay sa covid dahil sa unhealthy habits ko (overthinking/stress, kulang sa tulog, junk food...)

[dr. d]

^ on point doc.

So it makes one think if these assaults on asian women and oldies are borne out of racism or just cases of bullying? Or both?

O sira lang talaga ulo ng mga yan.

do what you gotta do so you can do what you wanna do

they're mad, because of what has befallen them, whatever that is.
malas lang natin, because we are the face of the generic asian.

many 'mericans have a poor grasp of asian geography.
to some of them, there are only two asians: the japanese, and the rest.

[ninjababez]

ang galing

wala ivermectin yan

DDS mom ko yan ang sishare sa fb nya and nun makausap ko kahapon binida sakin
di na gets paliwanag ko na kusang gumagaling yung iba, no guarantees na invermctin ang fix.
muntik ko na sabihin talk to uls! LOL

[dr. d]

DDS mom ko yan ang sishare sa fb nya and nun makausap ko kahapon binida sakin
di na gets paliwanag ko na kusang gumagaling yung iba, no guarantees na invermctin ang fix.
muntik ko na sabihin talk to uls! LOL

and that is why many of these snake oil medications work!
because we spontaneously heal, majority of the time.

[misseksaherada]

di ako gumagamit ng emoji na ito pero sayo -->

hahaha natawa naman ako, parang ang special naman ng ginawa ko to deserve that emoji.. [emoji23][emoji23][emoji23]
Thank you, para lang ako nanalo ng award..

Misseks pansin ko sa babae mas marunong mag alaga sa sarili

i mean may instinct kayo kung ano tama para sa katawan kahit walang medical background

Mom ko din ganyan all throughout the pandemic she vibers me telling me to make ginger tea and other advices

Ako nga worried sa kanya kasi 70+ na sya pero told me not to worry coz she knows how to take care of herself

Mas malaki pa nga chance ko mamatay sa covid dahil sa unhealthy habits ko (overthinking/stress, kulang sa tulog, junk food...)

Nagpa-alaga pa din ako Sir Uls, alam ko lang kelangan ko based sa experience and advice na may konting research for scientific explanation.. Pero yung preparation and execution, parents ko pa din gumawa.. pagluto ng kakainin ko, paglaba ng beddings, pagbili ng fruits atbp..
If nandito din mom mo at aasikasuhin ka, baka di ka din madalas kakain ng junk food, less stress at dahil may nag aasikaso ng kailangan mo makakatulog ka ng mahaba..
O alam mo na.. Mag-asawa ka na.. Hahahahahaha [emoji23] dahil nasa US si mom mo.. May option pa para mabawasan ang chance na magkasakit ka[emoji1787][emoji1787][emoji1787][emoji1787][emoji1787]

[uls]

hahaha natawa naman ako, parang ang special naman ng ginawa ko to deserve that emoji.. [emoji23][emoji23][emoji23]
Thank you, para lang ako nanalo ng award..

haha you're welcome

Nagpa-alaga pa din ako Sir Uls, alam ko lang kelangan ko based sa experience and advice na may konting research for scientific explanation.. Pero yung preparation and execution, parents ko pa din gumawa.. pagluto ng kakainin ko, paglaba ng beddings, pagbili ng fruits atbp..

iba talaga ang alaga ng family

walang ganyan sa isolation center or hospital

good decision to recover at home

If nandito din mom mo at aasikasuhin ka, baka di ka din madalas kakain ng junk food, less stress at dahil may nag aasikaso ng kailangan mo makakatulog ka ng mahaba..
O alam mo na.. Mag-asawa ka na.. Hahahahahaha [emoji23] dahil nasa US si mom mo.. May option pa para mabawasan ang chance na magkasakit ka[emoji1787][emoji1787][emoji1787][emoji1787][emoji1787]

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