Im using no-fluoride toothpaste.....lagpas 10 years na.

Sa local supermarket puro meron fluoride. Dati nagkaroon twin lotus herbal toothpaste from thailand kaso mahina ata sales kaya wala na ngayon.



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Sa toothbrush naman so far pinakamaganda maglinis yung high density ng colgate. Abot na abot above and side ng third molar.

Nagduda nga ako kasi makitid lang shape mukhang pang bata pero dahil doon sa high density (more than 3000 slim tip bristles) kaya effective.

High Density - Mas ok ito


Yung pinapasikat ng colgate na slimsoft 0.01 bristle eh ok front and side pero pag molars na kahit more brushing pressure mahirap maglinis. Considering mas mahal pa kaysa high density.



Next ko itry yung 360 variant by colgate