Bakit ka badtrip today?

[_Cathy_]

I have terrible sugar cravings. I think it's an addiction. Wala effect Chromium Picolinate to kill my sugar cravings.

[minicarph]

I have terrible sugar cravings. I think it's an addiction. Wala effect Chromium Picolinate to kill my sugar cravings.

We are all not immune to sugar cravings coz most of us do office work or mental work. Kung sobra isip, booster talaga anything sugar.

If you cant stop sugar, at least eat it hot, like coffee milk or hot chocolate. Actually yan lang dessert ko everyday. And chocolates. I consume flat tops. I rarely eat American chocllates.

Why Hot? Coz hot liquid aids in digestion. Though not too hot always at baka ma throat csncer ka.

--

I consume 4-5 cups of cofee a day. This is bad but i do a lot of office work kasi. So kelangan ko i-exercise ito as in daily for oxidation to kill of cancer cells. Like for example, 3in1 coffees are transfat, meaning cancerous yan. But I need instant cofee, so yun kill it off thru exercise.

If no exercise, hydrate hydrate hydrate ..
If exercise, oxidize oxidize oxidize ..

Yan ang motto ko

[_Cathy_]

Why? What is wrong with American chocolates?

I stopped drinking coffee several years ago. I'm acidic na kasi. Even smoking quit na ko.

OB nakakadilaw ng ngipin yan coffee

[minicarph]

American chocolates are too rich. It somehow discoursges you to drink water. Yun flat tops local brand, medyo bland, at inuuhaw ka.

Yeah, i know coffee is not healthy. But it is the least of all evils as compared to ice cream, cake, donuts etc

[shadow]

Hahaha. CAth, you're now taking Ob seriously dahil diet and weight Ang topic. [emoji23]

Let's all accept for a fact na that OB really has a gym for body.

OB, ako lang dito yun Hinde nag waver ang belief sayo.

Meron naman kayo pinagsamhan ni cath eh. Remember yun star something thread Cathy. [emoji16]




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[_Cathy_]

American chocolates are too rich. It somehow discoursges you to drink water. Yun flat tops local brand, medyo bland, at inuuhaw ka.

Yeah, i know coffee is not healthy. But it is the least of all evils as compared to ice cream, cake, donuts etc

Parang pareho lang naman ako nauuhaw kahit imported or local pa.

Hahaha. CAth, you're now taking Ob seriously dahil diet and weight Ang topic. [emoji23]

Let's all accept for a fact na that OB really has a gym for body.

OB, ako lang dito yun Hinde nag waver ang belief sayo.

Meron naman kayo pinagsamhan ni cath eh. Remember yun star something thread Cathy. [emoji16]




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Ha ha ha! Wag mo na ungkatin yan

[screws]

Payo ko yan sa mga walang time mag-exercise. Sort of hosing down your internals. Actually, if you do this regularly, sisipagin ka mag-exercise.

---

Btw, ayaw ko pa muna sana sabihin, this water theraphy is most effective on low salt , low carb diet. Meaning no rice or less, no salty chips, salty seasonings etc. but i know i cant stop you immediately from that so i suggest to follow this muna, this will kill off the crsvings. Our cravings are basically 2 things: salt or sugar

you forgot to include that one can also take clen and ana for even better result. :D

[CVT]

1 week may changes na yan.

Just follow it religously. It will also kill of the craving

Make it forever routine, payat ka na

Bro.,- I lost two lbs overnight!!!!

It works!!!!


"The measure of a man is what he does with power" LJIOHF!

28.1K _/_/_/_/_/:drive1:_/_/_/_/_/

[EQAddict]

A rare sensible post. I may have learned something there. Will give it a try. Though ruffles and lay's chips as well as m&m's are my best friend.

[CLAVEL3699]

napako ang gulong ko... hindi ko alam kung kailan pero dumapa kahapon.

3 inches ang haba nang pako pero 4days pa lang yung kotse.

[minicarph]

Bro.,- I lost two lbs overnight!!!!

It works!!!!


"The measure of a man is what he does with power" LJIOHF!

28.1K _/_/_/_/_/:drive1:_/_/_/_/_/

Ba"t ambilis naman ata. Did you drink a liter of water before you slept?

If so then malinis ang body mo, no toxins. Salts hold water that is if you ate a lot of salty food this past few.


The best of effect water therapy is before you sleep and after waking up

30 min before you sleep drink 2 glasses or 250ML, during deep sleep state, the body will cure itself from daily routines/stresses and it will need a lot of water. If you want to monitor the deep sleep state happens, get ab apple watch. This is also the dream state. phyisically, ang nagyayari sayo dito, parang kang kindat ng kindat habang natutulog

Then after waking up, drink 2 glasses again or 250ML, this will restart your lungs, heart, digestion and other internals like an engine. You can eat 30 minutes after, bacon , eggs, croissant, pandesal because this is the best time to eat high calorie foods , eto lang ang meal time na hindi nakakataba regardless kung fat / carbs. But still dont overeat though. If sleepy la after breakfast because overeating, sayang ang buong morning process. Next time ukit

[minicarph]

Hahaha. CAth, you're now taking Ob seriously dahil diet and weight Ang topic. [emoji23]

Let's all accept for a fact na that OB really has a gym for body.

OB, ako lang dito yun Hinde nag waver ang belief sayo.

Meron naman kayo pinagsamhan ni cath eh. Remember yun star something thread Cathy. [emoji16]




Sent from my iPhone using Tapatalk

Anong Star starbucks?

[CVT]

Anong Star starbucks?

Bro.,- kapag Starbucks at JCo,- si bro.retz iyon,... Pa-retz-ing...

Pero sa iyo at si Cathy,- star crossed [lovers?] nga ba iyon?....

Hhhmmmm,- makapag-search nga ulit... :hysterical:


"The measure of a man is what he does with power" LJIOHF!

28.1K _/_/_/_/_/:drive1:_/_/_/_/_/

[Stoner]

Didn't know that car companies nowadays will quickly void your warranty if you so much as simply change the bulbs of your headlights. Question this rule further and was told that you'll find yourself noted 'for future investigation purposes'.

Quota of eye-rolls for the day reached in an instant.

[_Cathy_]

What company is that?

[MR_BIG18]

Bro.,- I lost two lbs overnight!!!!

It works!!!!


"The measure of a man is what he does with power" LJIOHF!

28.1K _/_/_/_/_/:drive1:_/_/_/_/_/

That is just water weight, nobody loses fat that fast

- - - - - - - - - - - - - - - - - - - - - -

Bro.,- I lost two lbs overnight!!!!

It works!!!!


"The measure of a man is what he does with power" LJIOHF!

28.1K _/_/_/_/_/:drive1:_/_/_/_/_/

That is just water weight, nobody loses fat that fast

[CVT]

Ha ha ha!!!

Korek bro...

And evs...... :hysterical:

[_Cathy_]

I just received my box and and almost all the fcking chocolates are melted like liquid! I want to throw it away!!! I really feel like crying right now! Stupid forwarders! Why did it take them 2 months to deliver. This is the first time I had it all melted! How will I give to my friends if it is melted!!!

[CVT]

^^^ Just send the melted chocs to bro.CLAVEL. I am certain that these will make the tsikoteers doubly happy during the Dec12th EB...

Motorcyles on the road these days,- "they are just too many"...



"The measure of a man is what he does with power" LJIOHF!

28.1K _/_/_/_/_/:drive1:_/_/_/_/_/

[Sarsi]

^Bro, bakit di ka pa nag sign up dun sa EB? Ako na ba maglalagay ng pangslan mo?