3k fun run at the Fort anyone?

**gearhead** · January 14th, 2008 03:15 PM

Was informed by someone I know that the PSE Bull Run is coming up and among the runs being hosted is the 3k fun run which is Free. My new year's resolution was to get out and be more active and this is interesting. They say that the 3k course is roughly from the Adidas Sportscamp to the Libingan ng Bayani and back to the sportscamp. Anyone interested can check their site pse.org.ph

Personally am looking to make it a regular habit as health is imperative as we get older.

**greenlyt** · January 14th, 2008 04:59 PM

when i was a lot younger

used to join a lot of 10K fun run before.
practice siguro muna ako baka mag collapse ako kahit na 3K lang yan

**sherwintommy** · January 14th, 2008 07:57 PM

when is this gonna be.?..can't open the site eh....sana february para maka sama ako...heheheh

**mhelskie** · January 14th, 2008 08:16 PM

post nman ng details pls, cannot access the site din eh

TIA!

**gearhead** · January 14th, 2008 09:05 PM

www.pse.org.ph

is hard to access yet I got a contact number off it. 747-0383 and 688 7537 to 38.

I just had them fax me a registration form by texting 0919 448 9046

It is scheduled for the 27th of Januaryat 5:30 am sa Fort. Aga ba?

According to the groups there are regular runs up to rainy season. Will update you guys since I will try to get back into it.

**eddiebauer** · January 15th, 2008 02:11 AM

3k ang bilis naman. pang-threadmill lang yan ah. ano 'to obese run

**BackSpace** · January 15th, 2008 04:18 AM

3k wala pang 10mins yan sa normal runner hehehe kung ave runner ka mga 15mins matagal na yon sana man lang ginawa nilang 10K

**6shooter** · January 15th, 2008 02:56 PM

Na check ko po ang sites nya. Para sa magaling natin na tsikoteers diyan may 5k at 10k sila.

Baka kaya nila Eddie Bauer at BackSpace po yung mas mahabang kurso dahil sisiw sa kanila ang 3k?

**6shooter** · January 17th, 2008 10:59 AM

Originally Posted by BackSpace

3k wala pang 10mins yan sa normal runner hehehe kung ave runner ka mga 15mins matagal na yon sana man lang ginawa nilang 10K

Tiningnan ko po sa Google at eto po ang average speed ng runner daw

http://www.madsci.org/posts/archives...2864.Gb.r.html

Sa computation ko po kung sampung minuto ang 3km eh di dapat mga 18km/hr ang bilis niyo. Sa nakuha po sa Google pag lalong lumalayo lalong bumabagal. Tulad ang 1km na 9.5mph. Kung mabilis po kayo tumakbo ba't di kayo mag SEA. Baka maka-medal pa po kayo.

**greenlyt** · January 17th, 2008 05:41 PM

ang average time ko dati sa 10K run is a little over 1 hr.
pinipilit ko ngang maging less than an hour pero d ko na magawa.
hoping na maka sali and maging finisher ako ngayon kahit 3K run man lang this year