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  1. Join Date
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    #331
    Quote Originally Posted by Little Missy View Post
    I checked his fb. Nagstart pa naman siya mag exercise this year, puro gym photos ang wall niya. RIP

    Sent from my HUAWEI VNS-L31 using Tapatalk
    probably because he already had some heart issues. I wonder if he had a cardiologist.

  2. Join Date
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    #332
    Quote Originally Posted by StockEngine View Post
    probably because he already had some heart issues. I wonder if he had a cardiologist.
    I've been binge watching my 600 lb life and it blows my mind that people can weigh as much as a quarter of a ton and still be alive. My Dad sleeps before 10 pm and up at 5 am, doesn't smoke, doesn't drink, gym rat since his bachelor days developed hypertension in his 30s. Just this evening my UF told me she has hypertension too and she's a healthy weight Life is unfair.

    si chocolate, he has excess weight but not obese. 40s is too young to die

  3. Join Date
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    #333
    Quote Originally Posted by _Cathy_ View Post
    I've been binge watching my 600 lb life and it blows my mind that people can weigh as much as a quarter of a ton and still be alive. My Dad sleeps before 10 pm and up at 5 am, doesn't smoke, doesn't drink, gym rat since his bachelor days developed hypertension in his 30s. Just this evening my UF told me she has hypertension too and she's a healthy weight Life is unfair.

    si chocolate, he has excess weight but not obese. 40s is too young to die
    marami naman kahit hindi obese nagkaka cvd...

    especially those sedentary folks ...

    kaya some like to lift heavy.. some like to hurt their joints ...cardio bunnies lol. im pushing my folks for yoga..


    Sedentary Lifestyle (Sitting Disease): How to Get Active
    Last edited by StockEngine; March 11th, 2019 at 12:06 AM.

  4. Join Date
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    #334
    Quote Originally Posted by _Cathy_ View Post
    I've been binge watching my 600 lb life and it blows my mind that people can weigh as much as a quarter of a ton and still be alive. My Dad sleeps before 10 pm and up at 5 am, doesn't smoke, doesn't drink, gym rat since his bachelor days developed hypertension in his 30s. Just this evening my UF told me she has hypertension too and she's a healthy weight Life is unfair.

    si chocolate, he has excess weight but not obese. 40s is too young to die
    my guess would be, "stress of the job".

  5. Join Date
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    #335

  6. Join Date
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    #336
    Quote Originally Posted by StockEngine View Post
    marami naman kahit hindi obese nagkaka cvd...

    especially those sedentary folks ...

    kaya some like to lift heavy.. some like to hurt their joints ...cardio bunnies lol.


    Sedentary Lifestyle (Sitting Disease): How to Get Active
    "80 percent is in your genes, the rest is on your table".
    one does not have to be fat, to have cardiovascular disease.
    daming nagkaka heart attack, na hindi naman mataba. gym nuts pa nga yung iba..

  7. Join Date
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    #337
    Quote Originally Posted by StockEngine View Post
    marami naman kahit hindi obese nagkaka cvd...

    especially those sedentary folks ...

    kaya some like to lift heavy.. some like to hurt their joints ...cardio bunnies lol.


    Sedentary Lifestyle (Sitting Disease): How to Get Active

    My Dad wasn't sedentary when he was diagnosed with hypertension. Conscious yun sa hitsura ng katawan niya, e napaka vain HAHA! The point is, maraming salaula sa katawan na walang sakit pero may mga nag aalaga sa katawan, sila pa nagkakasakit. I had an uncle who ate unhealthy, no exercise, lasenggero at yosi but lived til his 70s. We all thought he wouldn't make it to 50.

    Quote Originally Posted by dr. d View Post
    my guess would be, "stress of the job".
    Dad ko wala naman stress sa job, Kuya ko lang daw stressor niya UF ko naman doesn't have a job haha! Pero my 30 something officemates that are hypertensive, stress nga daw and lack of sleep

    Quote Originally Posted by dr. d View Post
    "80 percent is in your genes, the rest is on your table".
    one does not have to be fat, to have cardiovascular disease.
    daming nagkaka heart attack, na hindi naman mataba. gym nuts pa nga yung iba..
    Yes doctor. My Dad is a prime example, gym rat din Dad ko
    Last edited by _Cathy_; March 11th, 2019 at 12:19 AM.

  8. Join Date
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    #338
    Quote Originally Posted by dr. d View Post
    "80 percent is in your genes, the rest is on your table".
    one does not have to be fat, to have cardiovascular disease.
    daming nagkaka heart attack, na hindi naman mataba. gym nuts pa nga yung iba..
    Well..rich piana comes to mind..no heart disease, took too much stuff..

    Rich Piana Autopsy Report - Update - The Anabolic Doc - YouTube


  9. Join Date
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    #339
    Quote Originally Posted by dr. d View Post
    "80 percent is in your genes, the rest is on your table".
    one does not have to be fat, to have cardiovascular disease.
    daming nagkaka heart attack, na hindi naman mataba. gym nuts pa nga yung iba..
    "proactive" was an awesome lesson from my former boss. R. A.

  10. Join Date
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    #340
    Quote Originally Posted by StockEngine View Post
    "proactive" was an awesome lesson from my former boss. R. A.
    i think i also know this R. A. , if his middle initial is F .
    he's the one who said this 80% in the genes thing.

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