i think i posted here before tamad na mag back read, i still consume 4-5 mugs of instant coffee a day
i think i posted here before tamad na mag back read, i still consume 4-5 mugs of instant coffee a day
I miss UCC's siphon coffee. Might drop by a branch just for that. There's also a food court stall in 168 that serves really good siphon coffee. Kinda out of place hehe.
2 cups of 3-in-1s when I'm in the office. 1 in the morning and another after lunch. No coffee when I'm at home.
Tapatalked
when i take 3&1s before, i crash around mid morning
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sugar crash doc, full of sugar kasi po yung 3&1s, if black coffee only, no crash po
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like whey ry said, 3-1 coffee has is full of sugar, a sachet has an average of 8-11gms of sugar, some of us drink 2 sachets..lets say those 2packs are around 20gms, a sugar sachet at starbucks is 4gms( those little packs on the counter) when you drink coffee at starbucks do you put 5 sachet on it? what causes the crash? too much sugar in the blood, insulin is released, blood sugar goes down, youll feel sleepy(crash)and hungry(burn) again...got it?
Sa mga not so known café bar or coffee shops, whenever I order solo or doppio espresso, the guy would say..."sir onti lang yun" or "sir maliit na cup lang yun", haha, i just tell them that thats the way it should be.
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Am done with my third cup of brewed coffee....
Best time of the year to enjoy this 'bisyo'....
Adik Sa Kape!
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