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  1. Join Date
    Jul 2015
    Posts
    9,583
    #7561
    4 eggs, 200g yakiniku beef

  2. Join Date
    Nov 2014
    Posts
    1,269
    #7562
    Quote Originally Posted by Sarsi View Post
    Diet?

    DriveFast.DieHappy.
    Yep. High fat, high sugar. All the good stuff. haha

  3. Join Date
    Jul 2015
    Posts
    9,583
    #7563




    trying something new...

    Sent from my SM-G935F using Tsikot Forums mobile app

  4. Join Date
    Jun 2004
    Posts
    3,496
    #7564
    Post workout snack



    Sent from my Alcatel_7049D using Tapatalk

  5. Join Date
    Feb 2005
    Posts
    6,099
    #7565
    Pilugaw (Congee), Tokwa't Baboy, Lumpia Togue at Lugawan Republic.

    DriveFast.DieHappy.

  6. Join Date
    Jul 2015
    Posts
    9,583
    #7566
    Quote Originally Posted by c_cube View Post
    Post workout snack



    Sent from my Alcatel_7049D using Tapatalk
    oras ka sa AF, i was there around 6pm

    Sent from my SM-G935F using Tsikot Forums mobile app

  7. Join Date
    Jul 2015
    Posts
    9,583
    #7567
    Quote Originally Posted by MR_BIG18 View Post
    oras ka sa AF, i was there around 6pm

    Sent from my SM-G935F using Tsikot Forums mobile app




    carb nite......

    Sent from my SM-G935F using Tsikot Forums mobile app

  8. Join Date
    Jul 2007
    Posts
    57,767
    #7568
    Mrbig may recipe ka ng beef mo?

    Sent from my GT-N7100 using Tapatalk

  9. Join Date
    Jul 2015
    Posts
    9,583
    #7569
    Quote Originally Posted by _Cathy_ View Post
    Mrbig may recipe ka ng beef mo?

    Sent from my GT-N7100 using Tapatalk
    1 kilo australian grass feed ground beef, meron sa SM frozen meats section
    can of jolly mushroom 400g can
    can of whole corn 400g can
    small can of chik peas,
    1/3 cup of soy sauce
    cup of mince garlic
    1/2 cup of green sliced peppers

    saute galic, mushroom, peppers, add meat, cook for about 15-20min in low/mid heat, add soysauce and the corn and peas..

  10. Join Date
    Sep 2006
    Posts
    393
    #7570
    Trimona blueberry lavender yoghurt


    Sent from my iPad using Tapatalk

  11. Join Date
    Oct 2012
    Posts
    27,624
    #7571
    dinner

    salat and chick thighs and hazelnuts and almonds

    Sent from my SM-G935F using Tsikot Forums mobile app

  12. Join Date
    Jun 2004
    Posts
    3,496
    #7572
    Quote Originally Posted by MR_BIG18 View Post
    oras ka sa AF, i was there around 6pm

    Sent from my SM-G935F using Tsikot Forums mobile app
    Was there around that time and i think i saw you haha! Di ako lumapit kasi nagwoworkout ka

    Sent from my QUEST phone using Tapatalk

  13. Join Date
    Jul 2015
    Posts
    9,583
    #7573
    Quote Originally Posted by c_cube View Post
    Was there around that time and i think i saw you haha! Di ako lumapit kasi nagwoworkout ka

    Sent from my QUEST phone using Tapatalk
    hihi, pano mo alam na ako yun?

    Sent from my SM-G935F using Tsikot Forums mobile app

  14. Join Date
    Oct 2002
    Posts
    40,599
    #7574
    Quote Originally Posted by c_cube View Post
    Was there around that time and i think i saw you haha! Di ako lumapit kasi nagwoworkout ka

    Sent from my QUEST phone using Tapatalk
    I think I've also seen Mr big in person na sa ATC. Can't remember when, to be honest not too big in person. Don't get me wrong he's stocky but not "in your face" big.

  15. Join Date
    Jul 2015
    Posts
    9,583
    #7575
    Quote Originally Posted by shadow View Post
    I think I've also seen Mr big in person na sa ATC. Can't remember when, to be honest not too big in person. Don't get me wrong he's stocky but not "in your face" big.
    where in atc papi?

    Sent from my SM-G935F using Tsikot Forums mobile app

  16. Join Date
    Jun 2004
    Posts
    3,496
    #7576
    Quote Originally Posted by MR_BIG18 View Post
    hihi, pano mo alam na ako yun?

    Sent from my SM-G935F using Tsikot Forums mobile app
    Kasi napopost ka ng pic dito kaya may idea ako sa katawan mo. You were wearing a red cap yesterday right? Nandun lang ako nanunuod nun circuit training haha

    Sent from my Alcatel_7049D using Tapatalk

  17. Join Date
    Jul 2015
    Posts
    9,583
    #7577
    Quote Originally Posted by c_cube View Post
    Kasi napopost ka ng pic dito kaya may idea ako sa katawan mo. You were wearing a red cap yesterday right? Nandun lang ako nanunuod nun circuit training haha

    Sent from my Alcatel_7049D using Tapatalk
    my wife was doing circuit training...i just did arms last night...

    btt 1 whole chicken and a ceasar salad...

    Sent from my SM-G935F using Tsikot Forums mobile app

  18. Join Date
    Nov 2005
    Posts
    7,976
    #7578
    Halabos na hipon in salt and pepper, leftover bulalo from lunch, syempre may rice, ice cold sprite. Pwede na[emoji529][emoji529][emoji529]


    Sent from my iPad using Tapatalk

  19. Join Date
    Dec 2005
    Posts
    39,174
    #7579
    Nilagang mani....

    [

  20. Join Date
    Nov 2005
    Posts
    7,976
    #7580
    Assorted lindor and nilagang mais na puti - relax time


    Sent from my iPad using Tapatalk

Ano kinakain mo ngayon? [continued]