Quote Originally Posted by kagalingan View Post
doc i really donot like yung nababasaa ko ingredietns sa bread making.

and yung nauuso ketogenic diet eh madalas gumagamit ng carageenan, xanthan gums. Mga emulsifier and stabilizer na i dont like effect sa digestion. Lalo na xanthan gum tapos combined mo sa orange juice eh comfort room bagsak mo.
I don't like those artificial sweeteners also. Maybe 15 years ago my Mom bought me tons of sugar free chocolates, kinain ko naman ng kinain. I had really bad LBM for several days!!! I didn't know that sugar free anything makes a person get LBM

I still believe in whole foods na lang, stay away from anything processed. I have an Uncle who does not eat anything canned, 80s na ang lakas pa