What Do You Do To Overcome Sadness?

[_Cathy_]

alcohol and drugs cover up sadness but the effect wears off so you'll be dependent on those things to cope with sadness

so now you got a new problem on top of your sadness --- addiction

Yes that is so true. It's a hard cycle to break.

[miLes]

I've been wanting to do that but I only let loose (drunk) with few close friends. I think that is another reason why I am depressed because they have all left Manila

eto pala reason. you can try and join clubs-running clubs, mountaineering clubs, biking clubs etc. may sinasamahan akong running club dati sa UP after office, that's something to look forward to

[monkeybone1k]

This what I am now..

I drink but not to be get drunk. Invite some fellas. Talk. Pero kapag masarap ang kwentuhan dumadami ang naiinom hanggang malasing pero di tulog dahil magda-drive pa ako pauwi.


Sent from whatever device I got my hands on via Tapatalk

[monkeybone1k]

^agree! Been there many times (and you all as well). I only ended up empty pocket.


Sent from whatever device I got my hands on via Tapatalk

[cpsolt]

there's a part of me that's sad from a breakup months ago but i hardly notice because i keep myself busy like clean/pimp my room, have more time with my dogs, long drives, think about new projects and have a drink on weekends.

[MXFX]

drive around, do some work, listen to dark or aggressive tunes, or car detailing usually works for me.

[_Cathy_]

^you were engaged na diba? Have you cut contact?

Posted via Tsikot Mobile App

[Chikselog]

Drive to anywhere. Eat whatever I want. And sometimes I just tear-eye myself to sleep. Wala naman akong bisyo. I don't drink din. Effective naman, the next day most of the time I feel a lot better.


Sent from my iPhone using Tsikot Car Forums

[Leo_Arz]

I went to manaoag church stayed for a couple of hours then going back to Manila... it helps me

[testament11]

Divert attention. Yan ang isang reason bakit ako nahilig sa photography, to overcome sadness.

[Calistro]

Keep yourself busy and productive. Think what will happen to you in the future or near future if you just let yourself be drowned with that emotion. Sayang oras.

I observed some acquaintances who always seemed to be sad (walang gana sa buhay) and the more they drown themselves on it, the more people walk away. It's some sort of baggage that you can live without but insist on dragging on. I think it's more on their outlook or perspective on life that they let circumstances control them instead of taking control of the situation.

[_Qwerty_]

pray.. and concentrate on work.. smile life is beautiful

[Retz]

I always smile

[car_bore]

Drive. Wherever the road takes me.

Sent from my C6603 using Tsikot Forums mobile app

[vinj]

Keep yourself busy and productive. Think what will happen to you in the future or near future if you just let yourself be drowned with that emotion. Sayang oras.

I observed some acquaintances who always seemed to be sad (walang gana sa buhay) and the more they drown themselves on it, the more people walk away. It's some sort of baggage that you can live without but insist on dragging on. I think it's more on their outlook or perspective on life that they let circumstances control them instead of taking control of the situation.

I agree here. You have to focus on things that keep you going forward and not stagnating or regressing. Be with friends and family but don't drown them with your sorrows as they too will feel the negative energy and might begin avoiding you. Sports or a hobby to channel your energy is a big booster too.

Always think that it's not the end. Open your eyes, join groups that are involved in charity and helping others and you'll definitely see that you don't have all the problems in the world, and that what you face is similar or even less to what others face in his and her own way. Everyone has their crosses to carry, the only difference is how they carry it and perhaps whom they carry it with.

[crunchy]

Drinking a good cup of coffee. Running or swimming also helps.

Sent from my GT-N7105 using Tsikot Forums mobile app

[_Qwerty_]

window shopping.. wag lang ngayon daming sale.. hehehe

[vinj]

window shopping.. wag lang ngayon daming sale.. hehehe

!$#%#$!*^%#$... tama ka dyan. Three weeks in a row na ako nadamay ng mga sale na yan.

[_Cathy_]

Delikado shopping na yan ...

Posted via Tsikot Mobile App

[CLAVEL3699]

Delikado shopping na yan ...

Posted via Tsikot Mobile App

Window Shopping lang huwag ka bibili malamang masad ka lang lalo.