What Do You Do To Overcome Sadness?

[_Cathy_]

I'm just crying here in the office. I'm so heartbroken.

What did I ever do in life to deserve this? I have NOTHING good going on in my life.

[falken]

Worrying doesn't fix things, it only makes it worse.

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[sean-archer]

So long as you've expressed love, given love to the ones deserving. Life will be worthwhile. And That is something to be happy about.

Crush isn't capable of making you happy. Because he doesn't possess the things I mentioned above. He is selfish. He let you feel this misery. He let you down.

Love the ones who deserve to be loved.

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[_Cathy_]

It's only in the past 5 years that I realized how hard it is not to have siblings, husband or kids. This is the time when family members started showing age related health problems. Now I am alone to take care of everything, iba yung marami kayo nagtutulungan. I am not complaining but it's hard to explain. For example, making decisions, going to the doctor, taking care of errands, kapag marami kayo nagtutulungan (not just financially but more on time emotions) It seems less scarier.

I think a family member needs surgery and I am so scared. Also, our surgeon is 92 yrs old! But my Mom and Tita says he is the best and only operates on special cases. I told them kaya pa ba ng 92 but they insist na this will be as easy as routine for him.

[dr. d]

It's only in the past 5 years that I realized how hard it is not to have siblings, husband or kids. This is the time when family members started showing age related health problems. Now I am alone to take care of everything, iba yung marami kayo nagtutulungan. I am not complaining but it's hard to explain. For example, making decisions, going to the doctor, taking care of errands, kapag marami kayo nagtutulungan (not just financially but more on time emotions) It seems less scarier.

I think a family member needs surgery and I am so scared. Also, our surgeon is 92 yrs old! But my Mom and Tita says he is the best and only operates on special cases. I told them kaya pa ba ng 92 but they insist na this will be as easy as routine for him.

if this is the person i think it is, "he's good". still.

[_Cathy_]

if this is the person i think it is, "he's good". still.

Mom calls his Tiko. Is he the same person? Dr A.P.S.

I'm hesitant because he is in his 90s, but my Tita and Mom say that he s very good.

[dr. d]

Mom calls his Tiko. Is he the same person?

yup! that's him.
he has out-practised practically everybody in the hospital.

[Ry_Tower]

Go to the beach.

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[MR_BIG18]

I made sweet potatoes this morning...around a kilo or so...then mashed it and put it in 2 tupperware containers...i put both in the chiller..after 6hrs....i got one and weighed it...around 750grms..then i put some cocojam and crushed nuts on top ...grabe ang tsalap..all stress gone viola..

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[draiman]

Been eating quite a lot lately, to overcome my depression on the current state of my dental operation. Instead of turning away from eating as I would normally do, I guess it's my only resort to forget what's happening otherwise I'll curse my dentist to eternity. Have gained 5kgs in a month!

[_Cathy_]

I'm sitting at my desk feeling like crying Sometimes there are songs that make me feel so sad.

It's a good thing my friend sent me a chat and made me laugh a bit. But he is going home na, wala na naman ako kausap. Mag grocery daw kami e I have a report to finish (saying!) My boss is too busy to even reply to my chat!

[ray_noel]

I'm sitting at my desk feeling like crying Sometimes there are songs that make me feel so sad.

It's a good thing my friend sent me a chat and made me laugh a bit. But he is going home na, wala na naman ako kausap. Mag grocery daw kami e I have a report to finish (saying!) My boss is too busy to even reply to my chat!

I go out with my friends and tambay sa kung saan pwede if i’m sad... play dota or mobile legends if walang choice... who makes you happy nowadays? Pwede mo siguro siya tawagan or itext... [emoji16] yung report ng boss mo, pag walang reply uwi ka na... sa bahay mo na lang tataposin kaya


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[chronicle]

Dont listen to sad songs.
Avoid like a plague.


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[StockEngine]

Dont listen to sad songs.
Avoid like a plague.


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I dont think she will ever listen to advice freely given...

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[chronicle]

I dont think she will ever listen to advice freely given...

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Well it is up to her. It is her life anyway. Understand that it needs to come within though.

Its a forum. So for posterity use as well for those someone that might need it down the line.






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[StockEngine]

Well it is up to her. It is her life anyway. Understand that it needs to come within though.

Its a forum. So for posterity use as well for those someone that might need it down the line.






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facts remain. challenge the game... HHH

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[chronicle]

facts remain. challenge the game... HHH

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Cerebral assassin!!!

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[thenightcrawler]

It's important to identify first the cause of your sadness.. What triggers that feeling.. this way you can think of ways to handle the situation.

... Depression is no joke. And overcoming it is a real struggle. Starting from proper nourishment, mindset and the right support group.

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[_Cathy_]

who makes you happy nowadays? Pwede mo siguro siya tawagan or itext... [emoji16]

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Nobody can give me the kind of happiness that crush gave me. My family, friends and fat lab make me happy pero iba kasi yung kilig that you get from romantic love.

I have a strong feeling he will reject me, if I communicate with him. There is really a side of my that wants to call or text him pero baka nagpalit na rin siya ng number. He knows where to find me pero hindi naman niya ko binabalikan.

Dont listen to sad songs.
Avoid like a plague.


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A song triggered my sadness, internet radio kasi

Well it is up to her. It is her life anyway. Understand that it needs to come within though.

Its a forum. So for posterity use as well for those someone that might need it down the line.


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You are really very kind. I don't know why those who hate me won't just put me in their ignore list. It's not like I go to the car threads talking about crush.

It's important to identify first the cause of your sadness.. What triggers that feeling.. this way you can think of ways to handle the situation.

... Depression is no joke. And overcoming it is a real struggle. Starting from proper nourishment, mindset and the right support group.

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Combination of disappointments. My life did not go according to plan. I don't get what I want

[thenightcrawler]

I have a strong feeling he will reject me, if I communicate with him. There is really a side of my that wants to call or text him pero baka nagpalit na rin siya ng number. He knows where to find me pero hindi naman niya ko binabalikan.



Combination of disappointments. My life did not go according to plan. I don't get what I want

Life's gonna throw you much bigger and more complicated situations in your lifetime. Panu ka na kung sa situation mo ngayon na paralyzed ka na?

What you're going through suppose to be gradually preparing you to be wiser, more mature and resilient.

So, try stepping up a notch to decide and act on it. Sayang buhay.












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