anybody here into skipping rope / jumping rope as a cardio exercise?
trying to get into it sana but i need to learn the basics.. baka mali ang basic ko sayang san kaya ppwede magpaturo?
anybody here into skipping rope / jumping rope as a cardio exercise?
trying to get into it sana but i need to learn the basics.. baka mali ang basic ko sayang san kaya ppwede magpaturo?