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  1. Join Date
    Aug 2003
    Posts
    9,720
    #1
    Quote Originally Posted by oliver1013 View Post
    I enrolled sa gym, started kanina all went well nung una, nakakahiya ng malapit nako matapos bigla ko pinagpawisan ng malamig at parang hihimatayin, binigyan ako ng gatorade buti nag normalize. bumagsak ata sugar ko. tumatanda na talaga
    Did you see any stars/sparkles sir? Sounds like shock to me -- basically not enough blood/oxygen is reaching your upper body. First aid is to either lie down with legs/knees raised, or stoop over such that your head is under your waist, to let the blood flow.

    Huwag nyo pong biglain, we'll all get there gradually

  2. Join Date
    Jul 2015
    Posts
    9,583
    #2
    Quote Originally Posted by badkuk View Post
    Did you see any stars/sparkles sir? Sounds like shock to me -- basically not enough blood/oxygen is reaching your upper body. First aid is to either lie down with legs/knees raised, or stoop over such that your head is under your waist, to let the blood flow.

    Huwag nyo pong biglain, we'll all get there gradually
    btw...good luck tomorrow

    Sent from my SM-G935F using Tsikot Forums mobile app

  3. Join Date
    Jul 2015
    Posts
    9,583
    #3
    stop drinking diet soda this year.....

  4. Join Date
    Dec 2005
    Posts
    39,172
    #4


    For those who pledged this year,- still no smoke?..

    _/_/_/
    "The measure of a man is what he does with power" LJIOHF!

    31.6K _/_/_/_/_/_/_/_/_/_/

  5. Join Date
    May 2005
    Posts
    4,819
    #5
    Quote Originally Posted by CVT View Post



    For those who pledged this year,- still no smoke?..


    "The measure of a man is what he does with power" LJIOHF!

    31.6K _/_/_/_/_/_/_/_/_/_/
    yes sir! more than 3 weeks and still smoke-free. haven't even touch one

  6. Join Date
    Jul 2015
    Posts
    9,583
    #6
    Quote Originally Posted by claRkEnt View Post
    yes sir! more than 3 weeks and still smoke-free. haven't even touch one
    ok yan paps, pag dating ng 3rd month ok kana, ive been smoke free since sept 2004

    Sent from my SM-G935F using Tsikot Forums mobile app

  7. Join Date
    Jul 2007
    Posts
    57,589
    #7
    It's an accidental resolution. To eat on time and regularly.

    I've been accompanying my friend for lunch daily since the start of the year, and since he eats regularly at 12, I get to eat on time na rin. I told him I'll keep this up for the whole year and we also agreed to stop eating junk for merienda haha

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