Quote Originally Posted by donbuggy View Post
OB being compassionate:

Nope, Hindi ako galit sa kanila, in fact, I care for the obese people that's why I insult them. For them to get out of their comfort zones and fix their bodies and maximize their lives.

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Parang drill Sergeant lang yan, if America does not provide people Like Sgt Payne to train special ops, then the world will not be a safer place. You cant send lemonades into the battlefield.

Drop nyo kasi yun idea that God loves you therefore he wants you to be safe. San nyo nakuha Yun paniniwala na yun? life is suppose to be a series of ever increasing challenges, not to live comfortably and live happily ever after

You will only realize your potential if you get Out of your comfort zone . Take note potential, potential is not success. So even if you are our of your comfort zone then that doesnt mean ok na ka, safe ka na.

i know of one type of happiness na hinde kailangan ng ibang tao rooting ofr you or respecting you or achievement or whatever. Even if you are depressed or stagnated na

That is endorphins, this is biological happiness, one that comes from within .

Eh pano ma-feel ng mga obese people yan eh konting hirap lsa exercise lamon. Nag diet lang ng isang linggo, proud na

My advice, count the no. Of years kung kelan kayo tumaba, that will be the same number of year kung kelan ma-realize na payat na kayo because hinde na babalik yun fats coz of the discipline that you instilled in you.

Sad to say, thats the cold hard truth of obesity, often time, we see people lose 100 pounds in a keto or gym program in like 4 months, tapos after 6 months lang wala mataba na Ulit.

So what will keep you disciplined, kasama na yun pang aalipusta ng mga payat, celebrities, vloggers sa inyo , so that it will never happen again, forever .