I feel good. I just came back from my medical appointment. Blood pressure okay (113/74, pulse: 55). Not bad considering I get "white coat" syndromeHemoglobin A1C test okay (<5.7).
My knees and left ankle aren't sore (from basketball) anymore.
I haven't been to the gym while I rested my knees and ankle. I'll go back on my next day off. In the meantime, I'll get back into the groove by juggling the soccer ball at home.
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July 30th, 2016 03:50 AM #9Last edited by Jun aka Pekto; July 30th, 2016 at 04:04 AM.
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