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  1. monty_GTV's Avatar
    monty_GTV
    monty_GTV is offline 2012 GTV 4x4 A/T
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    September 19th, 2019 12:51 PM #2901
    Quote Originally Posted by 3GEMS View Post
    I mean wala readily available(no kasambahay). Minsan tinatamad mag luto, busy sched. Yes, most of the time tuna and egg dinner.
    Breakfast and lunch anything i want to eat basta hindi ma-carbs and sugary.
    I'm more on maintenance nalang. Hirap lang talaga sa tulog. Kailangan pa talaga matinding disiplina.

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    i see, akala ko nasa isolated place ka and no proper source of foodTsikot Fitness and Gym Thread check around, baka may food delivery services sa malapit.

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  2. 3GEMS's Avatar
    3GEMS
    3GEMS is offline Tsikoteer
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    September 19th, 2019 01:26 PM #2902
    Quote Originally Posted by MR_BIG18 View Post
    Food prepping is the best option...i still cook food for the a week, again, tupperware is your friend

    Sent from my SM-G955F using Tapatalk
    This is what I'm saying to my partner. Plan ahead, magluto on Sunday. Stressful din kasi iisip ka makain or wala makain hahaha
    Quote Originally Posted by monty_GTV View Post
    i see, akala ko nasa isolated place ka and no proper source of foodTsikot Fitness and Gym Thread check around, baka may food delivery services sa malapit.

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    This is good too but not good in wallet hahaha

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  3. monty_GTV's Avatar
    monty_GTV
    monty_GTV is offline 2012 GTV 4x4 A/T
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    September 19th, 2019 04:53 PM #2903
    Quote Originally Posted by 3GEMS View Post
    This is good too but not good in wallet hahaha

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    kapag namahalan sa food delivery then no choice but cook your own food bro. we know na mas tipid kapag ikaw o partner mo bibili ng ingredients then magluluto, mapipili mo pa yung healthy foods na gusto mo. but kung busy, wala enough time to cook o tinatamad, well tiis na lang sa de-lata at nilagang itlogTsikot Fitness and Gym Thread

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  4. MR_BIG18
    MR_BIG18 is offline Verified Tsikot Member
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    September 19th, 2019 07:05 PM #2904
    https://i.imgur.com/qNB9TLh.jpg

    Gold * sparring...psap 2019

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  5. vinrem's Avatar
    vinrem
    vinrem is offline Tsikot Member Rank 2
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    September 19th, 2019 07:49 PM #2905
    Quote Originally Posted by MR_BIG18 View Post
    https://i.imgur.com/qNB9TLh.jpg

    Gold * sparring...psap 2019

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    Wow congrats sir to you and your daughter!!!!

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  6. monty_GTV's Avatar
    monty_GTV
    monty_GTV is offline 2012 GTV 4x4 A/T
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    September 19th, 2019 08:23 PM #2906
    Quote Originally Posted by MR_BIG18 View Post
    https://i.imgur.com/qNB9TLh.jpg

    Gold * sparring...psap 2019

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    Congratulations sa daughter mo at sayo papiTsikot Fitness and Gym Thread

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  7. StockEngine's Avatar
    StockEngine
    StockEngine is offline Tsikoteer
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    September 19th, 2019 08:45 PM #2907
    Quote Originally Posted by MR_BIG18 View Post
    https://i.imgur.com/qNB9TLh.jpg

    Gold * sparring...psap 2019

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    congrats! like me we need cherifer paps 🍺
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  8. falken's Avatar
    falken
    falken is offline Cheap Mechanic
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    September 19th, 2019 11:21 PM #2908
    Quote Originally Posted by MR_BIG18 View Post
    https://i.imgur.com/qNB9TLh.jpg

    Gold * sparring...psap 2019

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    Congrats!

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  9. travajante's Avatar
    travajante
    travajante is offline Verified Tsikot Member
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    September 20th, 2019 01:28 AM #2909
    Quote Originally Posted by MR_BIG18 View Post
    https://i.imgur.com/qNB9TLh.jpg

    Gold * sparring...psap 2019

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    Tsikot Fitness and Gym ThreadTsikot Fitness and Gym ThreadTsikot Fitness and Gym ThreadTsikot Fitness and Gym ThreadTsikot Fitness and Gym ThreadTsikot Fitness and Gym ThreadTsikot Fitness and Gym Thread

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  10. MR_BIG18
    MR_BIG18 is offline Verified Tsikot Member
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    September 22nd, 2019 07:06 PM #2910
    3 min jumprope
    50 air squats
    20 knee pushups



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