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  1. Join Date
    Jul 2015
    Posts
    9,581
    #2831
    Quote Originally Posted by Ser Chief View Post
    Monthly ko ₱2000 lang. Yung iba ₱2500 to 2600. Negotiable naman kasi. Sabihin mo lang sa branch mo na may alam ka na pre selling at ₱2000 lang offer sayo ng monthly para babaan nila.
    Im at 2k also..


  2. Join Date
    Jul 2015
    Posts
    9,581
    #2832
    https://i.imgur.com/oz1WkLL.jpg

    Dec...198lbs...far left

    https://i.imgur.com/kHxqFK4.jpg

    Post holidays 205lbs

    https://i.imgur.com/2Q3SI4U.jpg

    March 1 ..2011lbs

    https://i.imgur.com/IcbYDb7.jpg

    Last week..191.4lbs
    Havent chked yet..but i think im at high 180s..my 32in pants are falling off..




  3. Join Date
    Apr 2010
    Posts
    2,135
    #2833
    Quote Originally Posted by Ser Chief View Post
    Monthly ko ₱2000 lang. Yung iba ₱2500 to 2600. Negotiable naman kasi. Sabihin mo lang sa branch mo na may alam ka na pre selling at ₱2000 lang offer sayo ng monthly para babaan nila.
    Medyo mabigat din sa bulsa Tsikot Fitness and Gym Thread

    Sent from my ASUS_Z011D using Tapatalk

  4. Join Date
    Jul 2015
    Posts
    9,581
    #2834
    Quote Originally Posted by myas110 View Post
    Medyo mabigat din sa bulsa Tsikot Fitness and Gym Thread

    Sent from my ASUS_Z011D using Tapatalk
    Magkano ba maintainance ngayon?


  5. Join Date
    Oct 2012
    Posts
    25,337
    #2835
    30floors in 13minutes

    like a snail going up lol

  6. Join Date
    Oct 2012
    Posts
    25,337
    #2836
    Quote Originally Posted by StockEngine View Post
    30floors in 13minutes

    like a snail going up lol
    7minutes na 😁 im ready when the elevator decides to fail after the Big quake lol

  7. Join Date
    May 2011
    Posts
    1,214
    #2837
    Quote Originally Posted by MR_BIG18 View Post
    https://i.imgur.com/oz1WkLL.jpg

    Dec...198lbs...far left

    https://i.imgur.com/kHxqFK4.jpg

    Post holidays 205lbs

    https://i.imgur.com/2Q3SI4U.jpg

    March 1 ..2011lbs

    https://i.imgur.com/IcbYDb7.jpg

    Last week..191.4lbs
    Havent chked yet..but i think im at high 180s..my 32in pants are falling off..



    Lost 20 lbs in 1 month?

    Sent from my SM-G973F using Tapatalk

  8. Join Date
    Jul 2015
    Posts
    9,581
    #2838
    Quote Originally Posted by 3GEMS View Post
    Lost 20 lbs in 1 month?

    Sent from my SM-G973F using Tapatalk
    Yes..the 1st week is always the easiest, most of it is water weight, 10lbs in some cases.. it slows a bit to 2-3lbs in a week..then to a crawl of .5lbs when youre close to 10% bf...mma's cyborg lost 26lbs in 2-3 days just to make a cut..




  9. Join Date
    May 2011
    Posts
    1,214
    #2839
    Quote Originally Posted by MR_BIG18 View Post
    Yes..the 1st week is always the easiest, most of it is water weight, 10lbs in some cases.. it slows a bit to 2-3lbs in a week..then to a crawl of .5lbs when youre close to 10% bf...mma's cyborg lost 26lbs in 2-3 days just to make a cut..



    What kind of diet and exercise boss?
    Almost two months in narin 3 time a week strength exercise. 5lbs nalang lose ko to get my target weight. Hehehe

    Sent from my SM-G973F using Tapatalk

  10. Join Date
    Jul 2015
    Posts
    9,581
    #2840
    Quote Originally Posted by 3GEMS View Post
    What kind of diet and exercise boss?
    Almost two months in narin 3 time a week strength exercise. 5lbs nalang lose ko to get my target weight. Hehehe

    Sent from my SM-G973F using Tapatalk
    Hm do you weigh?


Tsikot Fitness and Gym Thread