New and Used Car Talk Reviews Hot Cars Comparison Automotive Community

The Largest Car Forum in the Philippines



Page 281 of 312 FirstFirst ... 181231271277278279280281282283284285291 ... LastLast
Results 2,801 to 2,810 of 3116
  1. Join Date
    Jul 2015
    Posts
    9,581
    #2801
    Quote Originally Posted by butyok829 View Post
    The hard way Please :D
    Count calories and eat in a deficit


  2. Join Date
    May 2011
    Posts
    1,214
    #2802
    Quote Originally Posted by MR_BIG18 View Post
    Count calories and eat in a deficit

    Ff-up question. How? With caloric deficit, how will you perform inside the gym?

    Sent from my SM-G930F using Tapatalk

  3. Join Date
    Jul 2015
    Posts
    9,581
    #2803
    Quote Originally Posted by 3GEMS View Post
    Ff-up question. How? With caloric deficit, how will you perform inside the gym?

    Sent from my SM-G930F using Tapatalk
    How will you perform? your body will adapt..diba may stored fat? What is fat? Its stored energy..dont be afraid of being in a deficit. our body is smart, pano ma ta-tap stored energy pag may abundance of it...


  4. Join Date
    May 2011
    Posts
    1,214
    #2804
    Quote Originally Posted by MR_BIG18 View Post
    How will you perform? your body will adapt..diba may stored fat? What is fat? Its stored energy..dont be afraid of being in a deficit. our body is smart, pano ma ta-tap stored energy pag may abundance of it...

    Adapt. Thanks for the advice Mr. BIG.

    Sent from my SM-G930F using Tapatalk

  5. Join Date
    Sep 2017
    Posts
    672
    #2805
    Quote Originally Posted by MR_BIG18 View Post
    Count calories and eat in a deficit

    I'm curious. Ano naman po yung easy way niyo?

  6. Join Date
    Feb 2019
    Posts
    27
    #2806
    Quote Originally Posted by MR_BIG18 View Post
    Count calories and eat in a deficit

    Aha... Thank you sir. I can do this

    Sent from my A1601 using Tapatalk

  7. Join Date
    Jul 2015
    Posts
    9,581
    #2807
    Quote Originally Posted by madball View Post
    I'm curious. Ano naman po yung easy way niyo?
    Belo


  8. Join Date
    Sep 2017
    Posts
    672
    #2808
    Quote Originally Posted by MR_BIG18 View Post
    Belo

    Haha oo nga naman. Medyo hard nga lang yan sa bulsa.

  9. Join Date
    Jul 2015
    Posts
    9,581
    #2809
    Quote Originally Posted by madball View Post
    Haha oo nga naman. Medyo hard nga lang yan sa bulsa.
    Mag deadlift at squats ka lang 2x a week..


  10. Join Date
    Jul 2015
    Posts
    9,581
    #2810
    Hehe..lost 10lbs in 2 weeks, 31in waist


Tsikot Fitness and Gym Thread