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  1. Join Date
    Jul 2015
    Posts
    9,581
    #2791
    Quote Originally Posted by StockEngine View Post
    marami pa akong kakainin
    Smaller waist makes everything else bigger..


  2. Join Date
    Oct 2012
    Posts
    25,471
    #2792
    Quote Originally Posted by MR_BIG18 View Post
    Smaller waist makes everything else bigger..

    true, but no mass no....

  3. Join Date
    Jul 2015
    Posts
    9,581
    #2793
    www1.sweatco.in/hi/neil890419

    Check out this free app Tsikot Fitness and Gym Thread It pays to walk!

    For people who needs a little bit of motivation


  4. Join Date
    Apr 2014
    Posts
    5,246
    #2794
    Quote Originally Posted by MR_BIG18 View Post
    www1.sweatco.in/hi/neil890419

    Check out this free app Tsikot Fitness and Gym Thread It pays to walk!

    For people who needs a little bit of motivation

    Nice idea. But it would take years to buy something from sweatcoins.

    I averaged 2m steps last yr and that equates to only 2k coins.



    Sent from my BLL-L22 using Tapatalk

  5. Join Date
    Jul 2015
    Posts
    9,581
    #2795
    Quote Originally Posted by chronicle View Post
    Nice idea. But it would take years to buy something from sweatcoins.

    I averaged 2m steps last yr and that equates to only 2k coins.



    Sent from my BLL-L22 using Tapatalk
    Just a form of motivation for some people..me i dont need it but some might..


  6. Join Date
    Oct 2012
    Posts
    25,471
    #2796
    Quote Originally Posted by MR_BIG18 View Post
    www1.sweatco.in/hi/neil890419

    Check out this free app Tsikot Fitness and Gym Thread It pays to walk!

    For people who needs a little bit of motivation

    one of my fitter friends also posted this. downloaded but havent used it yet lol

  7. Join Date
    Jul 2015
    Posts
    9,581
    #2797
    Quote Originally Posted by StockEngine View Post
    one of my fitter friends also posted this. downloaded but havent used it yet lol
    I did 20k steps a few times on my recent vacation...i dont need it but its a fun way to see the numbers go you..btw a friend accumulated 6k points in a year...bought a licensed copy of microsoft office with it...my take is, pabayaan mo lang....if you download it thinking of earning, you missed the point...


  8. Join Date
    Feb 2019
    Posts
    27
    #2798
    Quote Originally Posted by MR_BIG18 View Post
    I did 20k steps a few times on my recent vacation...i dont need it but its a fun way to see the numbers go you..btw a friend accumulated 6k points in a year...bought a licensed copy of microsoft office with it...my take is, pabayaan mo lang....if you download it thinking of earning, you missed the point...

    What do i do to get a bit more ripped if i dont jog and diet is not that diciplined? Lol i do go lift weights 3-4x/day.. i think i reached my plateau with my program. Lol

    So frustrating i dont know how to post a pic. (of course hindi topless haha) so body fat is around 15% (according to my Dec's annual physical exam) and i'm 160lbs

    Any suggestions?

    Sent from my A1601 using Tapatalk

  9. Join Date
    Jul 2015
    Posts
    9,581
    #2799
    Quote Originally Posted by butyok829 View Post
    What do i do to get a bit more ripped if i dont jog and diet is not that diciplined? Lol i do go lift weights 3-4x/day.. i think i reached my plateau with my program. Lol

    So frustrating i dont know how to post a pic. (of course hindi topless haha) so body fat is around 15% (according to my Dec's annual physical exam) and i'm 160lbs

    Any suggestions?

    Sent from my A1601 using Tapatalk
    Easy or hard way?


  10. Join Date
    Feb 2019
    Posts
    27
    #2800
    Quote Originally Posted by MR_BIG18 View Post
    Easy or hard way?

    The hard way Please :D

Tsikot Fitness and Gym Thread