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  1. Join Date
    Mar 2008
    Posts
    37,385
    #2731
    Quote Originally Posted by StockEngine View Post
    brachioradialis crampsTsikot Fitness and Gym Thread

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    how did you pulikat your lower arm?

  2. Join Date
    Oct 2012
    Posts
    25,470
    #2732
    Quote Originally Posted by dr. d View Post
    how did you pulikat your lower arm?
    grip grip lol

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  3. Join Date
    Oct 2012
    Posts
    25,470
    #2733


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  4. Join Date
    Jul 2015
    Posts
    9,581
    #2734
    Quote Originally Posted by StockEngine View Post


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    Yehey....nanalo si eeyore!!!...yabang kasi ni phil

    Sent from my SM-G955F using Tapatalk

  5. Join Date
    Oct 2012
    Posts
    25,470
    #2735
    Quote Originally Posted by MR_BIG18 View Post
    Yehey....nanalo si eeyore!!!...yabang kasi ni phil

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    his reaction is now docile Tsikot Fitness and Gym Thread




    thanks to coach allan thrall... im cramping Tsikot Fitness and Gym ThreadTsikot Fitness and Gym ThreadTsikot Fitness and Gym Thread

    pendlay rows Tsikot Fitness and Gym ThreadTsikot Fitness and Gym ThreadTsikot Fitness and Gym Thread

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  6. Join Date
    Dec 2017
    Posts
    1,018
    #2736
    Going to the gym in 15mins.

  7. Join Date
    Jul 2015
    Posts
    9,581
    #2737
    Why STRENGTH is What the Doctor Ordered - YouTube

    Motivation for squat/leg day later...

    I like his mantra ...even at our old age...strong to the end

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  8. Join Date
    Jul 2015
    Posts
    9,581
    #2738
    73 YEAR OLD ATTEMPTS 500LBS DEADLIFT - YouTube

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  9. Join Date
    Feb 2008
    Posts
    10,597
    #2739
    Just being realistic. Paging OB!

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  10. Join Date
    Oct 2012
    Posts
    25,470
    #2740
    pinch grip 70lbs Tsikot Fitness and Gym Thread

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Tsikot Fitness and Gym Thread