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  1. Join Date
    Mar 2014
    Posts
    1,552
    #2471
    Pero will there be a negative effect ba sa performance if you choose to drink gatorade or buko juice over water during the workout or wala naman? Ako i feel satisfied na kasi sa very cold water pero sometimes, i drink gatorade once na tumatagal ako.

  2. Join Date
    Jul 2015
    Posts
    9,581
    #2472
    https://s9.postimg.cc/phfb9ylsf/20180501_104416.jpg

    Isa nalang!!!

    Sent from my SM-G955F using Tapatalk

  3. Join Date
    Jul 2015
    Posts
    9,581
    #2473
    Quote Originally Posted by GTcervan View Post
    Pero will there be a negative effect ba sa performance if you choose to drink gatorade or buko juice over water during the workout or wala naman? Ako i feel satisfied na kasi sa very cold water pero sometimes, i drink gatorade once na tumatagal ako.
    Water is the best

    Sent from my SM-G955F using Tapatalk

  4. Join Date
    Jul 2015
    Posts
    9,581
    #2474
    Quote Originally Posted by StockEngine View Post
    napapa cramp ako sa reps and no rest!

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    Means that konti slow twitch muscle mo papi...mas marami fast twitch..

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  5. Join Date
    Jul 2015
    Posts
    9,581
    #2475
    Ang laki nila


    https://s9.postimg.cc/vjrzxlj4v/20180501_110406.jpg

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  6. Join Date
    Mar 2008
    Posts
    37,145
    #2476
    Quote Originally Posted by MR_BIG18 View Post
    Ang laki nila


    https://s9.postimg.cc/vjrzxlj4v/20180501_110406.jpg

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    they'll probably give mr big snail a run for his...
    food bill!
    heh heh.

  7. Join Date
    Jul 2015
    Posts
    9,581
    #2477
    Quote Originally Posted by dr. d View Post
    they'll probably give mr big snail a run for his...
    food bill!
    heh heh.
    Di kaya doc

    Strongman Robert Oberst Responds to Your YouTube Comments - YouTube

    Got his sig also


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  8. Join Date
    Jul 2015
    Posts
    9,581
    #2478
    The 20,000 Calorie Strongman Diet: FUEL - YouTube

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  9. Join Date
    Mar 2008
    Posts
    37,145
    #2479
    Quote Originally Posted by MR_BIG18 View Post
    The 20,000 Calorie Strongman Diet: FUEL - YouTube

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    the guy looks like he's playing with a lifelike styrofoam dummy!

    for the curious,
    20,000 calories is eight to ten times an ordinary person's daily calorie requirement.

  10. Join Date
    May 2017
    Posts
    572
    #2480
    I take BCAA as my "gatorade" while working out. Scivation Extend is a good and sulit brand.
    Quote Originally Posted by GTcervan View Post
    Pero will there be a negative effect ba sa performance if you choose to drink gatorade or buko juice over water during the workout or wala naman? Ako i feel satisfied na kasi sa very cold water pero sometimes, i drink gatorade once na tumatagal ako.
    Quote Originally Posted by SpinCycle View Post
    I drink water and buko juice.

    I get thirsty with gatorade.


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    Quote Originally Posted by MR_BIG18 View Post
    Water is the best

    Sent from my SM-G955F using Tapatalk

Tsikot Fitness and Gym Thread