Tsikot Fitness and Gym Thread

**stayhungry** · February 6th, 2018 10:40 PM

Originally Posted by MR_BIG18

make you fattest pic your wallpaper for constant reminder

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I say it should be posted on your ref door hehe

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Stay hungry. Stay humble.

**MR_BIG18** · February 6th, 2018 10:54 PM

Originally Posted by stayhungry

I say it should be posted on your ref door hehe

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Stay hungry. Stay humble.

well...sad to say, the biggest problem is when eating out..food mostly at home are generally clean..btw i seldom cook anymore, i just buy chicken from andoks or i just txt this local bbq guy, that delivers 10pcs at a time...

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**stayhungry** · February 6th, 2018 10:58 PM

Originally Posted by MR_BIG18

well...sad to say, the biggest problem is when eating out..food mostly at home are generally clean..btw i seldom cook anymore, i just buy chicken from andoks or i just txt this local bbq guy, that delivers 10pcs at a time...

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Hirap mag diet when you mostly eat out bro. I see it's effect on my sessions when I have a weeks worth of dinners out with people

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Stay hungry. Stay humble.

**StockEngine** · February 6th, 2018 11:43 PM

Originally Posted by stayhungry

Hirap mag diet when you mostly eat out bro. I see it's effect on my sessions when I have a weeks worth of dinners out with people

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Stay hungry. Stay humble.

MrBig is our Food Prep Master...

**stayhungry** · February 6th, 2018 11:51 PM

Originally Posted by StockEngine

MrBig is our Food Prep Master...

MrBig if you've got tips for eating out, I'd appreciate it.

Guest: "stayhungry-san you should eat more. You look skinny"

StayHungry: "I'm on a diet"

Guest: "No no no diet tonight. We are your guests! We no trust business with people on diet"

StayHungry: <p0t*>

StayHungry: "You are right. Let us feast!"

*drinks hot lard*

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Stay hungry. Stay humble.

**MR_BIG18** · February 7th, 2018 09:22 AM

Originally Posted by stayhungry

MrBig if you've got tips for eating out, I'd appreciate it.

Guest: "stayhungry-san you should eat more. You look skinny"

StayHungry: "I'm on a diet"

Guest: "No no no diet tonight. We are your guests! We no trust business with people on diet"

StayHungry: <p0t*>

StayHungry: "You are right. Let us feast!"

*drinks hot lard*

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Stay hungry. Stay humble.

well, this coming sat, bday ni misis, going to tong yang, since sunday ive been eating on a deficit of 500 cal a day or around 1700 cal only...that means i have a budget of around 5-6k calorie allowance, after that, this sunday, we are going up treasure mountain/daranak falls, im sure ill burn all the excess around that time...easy lang kasi yan...on the weekdays, make sure nasa calorie deficit ka, then save everything sa sat or sun, if your friends ask, tease or pilitin kang kumain ng sobra...best line is may medical condition ka period...ako naman pag pinipilit ako uminom ng beer/alcohol or a new acquaintance ask me to drink, i tell them that im a recovering alcoholic, after that dina nila ako binibigyan...theyll respect you more coz of your self control, btw, just dont forget to use my fitness pal to count and manage your calories

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**Lew_Alcindor** · February 7th, 2018 10:03 AM

I am going back to low carb diet but this time not as strict - I eat (sometimes a lot of sweets on weekends).

But what I do is fast on Mondays (20 hours) then hit the gym.

Eating out is really a challenge. But if it part of your work, what you can do is avoid carb (rice, potatoes) and sweets (desserts). Eat the meat and drink sake instead of beer.

**shadow** · February 7th, 2018 10:19 AM

I think only rule is huwag mong sulitin yun kain mo sa mga Buffet. Just Eat what you want. Hinde kailangan mabawi mo yun binayad mo, It's not a contest.

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**stayhungry** · February 7th, 2018 10:44 AM

Originally Posted by MR_BIG18

well, this coming sat, bday ni misis, going to tong yang, since sunday ive been eating on a deficit of 500 cal a day or around 1700 cal only...that means i have a budget of around 5-6k calorie allowance, after that, this sunday, we are going up treasure mountain/daranak falls, im sure ill burn all the excess around that time...easy lang kasi yan...on the weekdays, make sure nasa calorie deficit ka, then save everything sa sat or sun, if your friends ask, tease or pilitin kang kumain ng sobra...best line is may medical condition ka period...ako naman pag pinipilit ako uminom ng beer/alcohol or a new acquaintance ask me to drink, i tell them that im a recovering alcoholic, after that dina nila ako binibigyan...theyll respect you more coz of your self control, btw, just dont forget to use my fitness pal to count and manage your calories

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Hahaha I've never used the "recovering alcoholic" line. Masubukan nga

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Stay hungry. Stay humble.