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  1. Join Date
    Oct 2002
    Posts
    33,570
    #2291
    Quote Originally Posted by MR_BIG18 View Post






    normal size person when wearing a coat...

    a




    Sent from my SM-G955F using Tsikot Forums mobile app
    What do you mean normal person? Lousy lang talaga yun katabi mo mag damit. Tsikot Fitness and Gym Thread


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  2. Join Date
    Jul 2015
    Posts
    9,581
    #2292
    your forgot the "sized"part...i have to agree lousy nga...di ko naman pwedeng i-critique ang host..

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  3. Join Date
    Feb 2011
    Posts
    1,138
    #2293
    Having a hard time losing weight na, must have hit a plateau. Kahit nagdeficit na ako ng 6000/week, I only lose .5lbs. Should I change my workout? Maybe my body got used to the same routine? Using the S8's heart rate sensor, tumataas nalang ng 120 yung hr ko during cardio sessions.


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  4. Join Date
    Jul 2015
    Posts
    9,581
    #2294
    Quote Originally Posted by sientobente View Post
    Having a hard time losing weight na, must have hit a plateau. Kahit nagdeficit na ako ng 6000/week, I only lose .5lbs. Should I change my workout? Maybe my body got used to the same routine? Using the S8's heart rate sensor, tumataas nalang ng 120 yung hr ko during cardio sessions.


    Sent from my iPhone using Tapatalk Pro
    maybe youre too focused on the weight...dun ka mag focus sa fat percentage..

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  5. Join Date
    Jul 2015
    Posts
    9,581
    #2295
    360lb deadlift fixing form...lousy day - YouTube

    fixing deadlift form...hips going up again

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  6. Join Date
    Oct 2012
    Posts
    25,337
    #2296
    parking woes = 10000 steps

    both calves cramped ⚠☠☠☠ left almost went nuts. right calf went massaging itself when i went into the car similar.to the video below.

    Gross: Dude Has A Crazy Muscle Cramp On His Leg! - YouTube



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  7. Join Date
    Jul 2015
    Posts
    9,581
    #2297
    Quote Originally Posted by StockEngine View Post
    parking woes = 10000 steps

    both calves cramped ⚠☠☠☠ left almost went nuts. right calf went massaging itself when i went into the car similar.to the video below.

    Gross: Dude Has A Crazy Muscle Cramp On His Leg! - YouTube



    Sent from my SM-G935F using Tsikot Forums mobile app
    ako baker cyst...it gets bigger after leg day...



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  8. Join Date
    Oct 2012
    Posts
    25,337
    #2298
    thats huge bro.. ever had it aspirated?


    this video was educational.

    Baker's Cyst - Everything You Need To Know - Dr. Nabil Ebraheim - YouTube


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  9. Join Date
    Jul 2015
    Posts
    9,581
    #2299
    Quote Originally Posted by StockEngine View Post
    thats huge bro.. ever had it aspirated?


    this video was educational.

    Baker's Cyst - Everything You Need To Know - Dr. Nabil Ebraheim - YouTube


    Sent from my SM-G935F using Tsikot Forums mobile app
    not yet, come and go naman, ngayong lang uli...i was at jumpyard this morning...after a few days it will subside....

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  10. Join Date
    Oct 2012
    Posts
    25,337
    #2300
    strong doesnt mean much sometimes...😲

    Heftiger Unfall beim Fass werfen - Strongman Contest Kegg Toss Accident - YouTube

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Tsikot Fitness and Gym Thread