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  1. Join Date
    Feb 2011
    Posts
    1,138
    #1881
    Quote Originally Posted by makyong View Post
    Depends on your bike set up, saddle height/position, handle bar's reach, riding technique, posture etc,. Likewise, these are the potential factors that's causing your riding/sit bone discomfort...but yeah, I'd rather ride out and shred some trails...


    Sent from my iPhone using Tapatalk
    That is probably the next step for me. I'd love to build my own MTB, the expense though is scary. Hehe.


    Sent from my iPhone using Tapatalk Pro

  2. Join Date
    Dec 2006
    Posts
    16,338
    #1882
    Quote Originally Posted by sientobente View Post
    That is probably the next step for me. I'd love to build my own MTB, the expense though is scary. Hehe.


    Sent from my iPhone using Tapatalk Pro
    Depende naman yan bro if you want to build a bike for exercise or a bike pamporma.

    I have a friend who has a P5,000 built-bike from Quiapo but can outclimb those with hundred thousand peso bikes in Timberland.

    Meron kasing mga matatandang matataba na tinatapunan ng pera yung bike, akala papayat sila pag ganun. Puro porma, kulang sa padyak, sobra sa kain pagkatapos.

    A decent hardtail good for cross-country rides and light trails will set you back around 30-70k depending on the parts. A decent full suspension bike for more challenging rides will start at 75k until kingdom come. You don't need a full suspension bike if you just plan to climb inclines or go on long rides.

    Sent from my SM-N9208 using Tapatalk

  3. Join Date
    Jul 2013
    Posts
    2,019
    #1883
    Quote Originally Posted by jut703 View Post
    Depende naman yan bro if you want to build a bike for exercise or a bike pamporma.

    I have a friend who has a P5,000 built-bike from Quiapo but can outclimb those with hundred thousand peso bikes in Timberland.

    Meron kasing mga matatandang matataba na tinatapunan ng pera yung bike, akala papayat sila pag ganun. Puro porma, kulang sa padyak, sobra sa kain pagkatapos.

    A decent hardtail good for cross-country rides and light trails will set you back around 30-70k depending on the parts. A decent full suspension bike for more challenging rides will start at 75k until kingdom come. You don't need a full suspension bike if you just plan to climb inclines or go on long rides.

    Sent from my SM-N9208 using Tapatalk
    Tuhod boy ang kaibigan mo hahaha

    But seriously, tama ka. Hindi porket mahal ang bike eh papayat ka na. Kung gusto mo talaga pumayat, bili ka ng mabigat na mura. Then bili ka ng magaan (maybe a road bike) in case ma-tripan mong mag long ride.

    Isipin mo din mabuti kung san ka magbibike. Ako kasi mejo may mali sa pagkabili. MTB nabili ko pero puro kalsada naman dinadaanan ko. Never nag-trail. Pinalitan ko ng road-tire. Pero iwan pa din ako lagi ng mga kasama ko kasi naka-road bike silang lahat. and take note most of them have 100K worth road bikes, some full carbon. kung yung akin 14kgs ang bigat, baka 7kgs lang yung kanila. pero no worries dahil exercise naman ang habol at wala sa budget ang mahal na bike.

  4. Join Date
    Jul 2013
    Posts
    2,019
    #1884
    Quote Originally Posted by sientobente View Post
    My left knee is bad. I think this is why I spend more time on the elliptical and bike because of it. This actually started 5 years ago when I was training for a half-marathon, yung oval kasi sa UP is tabingi, and it took a toll on my left knee.


    Sent from my iPhone using Tapatalk Pro
    Napa-check mo na ba tuhod mo? Ganyan ako dati due to running din, although very short distance lang. Unang sumakit yung right then left. Xray revealed chondromalacia (cartilage behind the pattella is degraded). Did therapy and drank some glucosamine supplement. But ang unang nagpawala ng sakit ay thigh at butt muscle strengthening exercise.

    Kaso bumalik kaya napilitan ako bumili ng bike. And now almost pain-free na tuhod ko kahit tumakbo ako. Fingers crossed pa din na sana hindi bumalik.

  5. Join Date
    Oct 2002
    Posts
    33,653
    #1885
    Ako rin sumasakit tuhod pag Hinde Ako nagpalit ng running shoes in 3 months. Talagang dapat palitan dahil Yun cushion talaga nawawala.


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  6. Join Date
    Jul 2007
    Posts
    45,976
    #1886
    Quote Originally Posted by jut703 View Post
    Meron kasing mga matatandang matataba na tinatapunan ng pera yung bike, akala papayat sila pag ganun. Puro porma, kulang sa padyak, sobra sa kain pagkatapos.

    Sent from my SM-N9208 using Tapatalk
    Pinaka inis ako sa gym yung poporma pero mas madami pang pa cute at chika. Tapos bumababad sa machines And that's across all generations. I just wear souvenir t-shirts or corporate give away t-shirts when I workout My then BF gave me so many give away tshirts ng bihon (Super Q) hahaha! But I didn't wear that to the gym because it's too sheer

    All these gym talk makes me miss the "friends" I made at the gym Pinagtatanggol nila ako against treadmill hogs

  7. Join Date
    Jul 2015
    Posts
    9,581
    #1887
    Quote Originally Posted by sientobente View Post
    My left knee is bad. I think this is why I spend more time on the elliptical and bike because of it. This actually started 5 years ago when I was training for a half-marathon, yung oval kasi sa UP is tabingi, and it took a toll on my left knee.


    Sent from my iPhone using Tapatalk Pro
    both knees are bad, torn miniscus, working out strenghtens the supporting muscles, now i dont notice it that much..

    Sent from my SM-G955F using Tsikot Forums mobile app

  8. Join Date
    Jul 2008
    Posts
    5,904
    #1888
    Quote Originally Posted by MR_BIG18 View Post
    both knees are bad, torn miniscus, working out strenghtens the supporting muscles, now i dont notice it that much..

    Sent from my SM-G955F using Tsikot Forums mobile app
    Didn't that long climb up Crosswinds hurt?

    Me I have slipped discs kaya I can't work out much. Only light weights, walking and the elliptical.

    Would be great to find a trainer who can do core strengthening with people with my condition.

  9. Join Date
    Jul 2015
    Posts
    9,581
    #1889
    Quote Originally Posted by Wh1stl3r View Post
    Didn't that long climb up Crosswinds hurt?

    Me I have slipped discs kaya I can't work out much. Only light weights, walking and the elliptical.

    Would be great to find a trainer who can do core strengthening with people with my condition.
    climbing is easy kuya, going down is harder on the knees, crosswind is easy kuya, you should see the climb from casile (marcos mansion) to palace in the sky, if your looking for a trainer, go chk AF, some of them are PTs and very knowlegable...if you have a chance, go chk out doing crossfit also..


    CrossFit - Killing The Fat Man: Episode 1 - YouTube

  10. Join Date
    Jul 2015
    Posts
    9,581
    #1890
    Quote Originally Posted by sientobente View Post
    That is probably the next step for me. I'd love to build my own MTB, the expense though is scary. Hehe.


    Sent from my iPhone using Tapatalk Pro

    did mtb also for a few years
    im the one holding the camera/comentator



Tsikot Fitness and Gym Thread