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  1. Join Date
    Jul 2008
    Posts
    5,854
    #1811
    *MR_BIG18
    Bro i might have found the solution to your drinking water on the go needs:

    Amazon.com : LifeStraw Go Water Bottle 1-Stage with Integrated 1-Liter LifeStraw Filter, Blue : Sports & Outdoors

    Replacement filter is around USD 25, with 1000 liter capacity that gives a cost of around Php 1.25/liter. Only issue is there has to be water supply where you go.

  2. Join Date
    Jul 2015
    Posts
    9,581
    #1812
    Quote Originally Posted by Wh1stl3r View Post
    *MR_BIG18
    Bro i might have found the solution to your drinking water on the go needs:

    Amazon.com : LifeStraw Go Water Bottle 1-Stage with Integrated 1���-Liter LifeStraw Filter, Blue : Sports & Outdoors

    Replacement filter is around USD 25, with 1000 liter capacity that gives a cost of around Php 1.25/liter. Only issue is there has to be water supply where you go.

    hihi, thanks, may water station po kami papi kami po nag susupply sa AF kaya no problem sa h20 on the go...

    btw, my adipowers is finally here time to do some A$$ to grass squats again.

    img_0977.jpg

  3. Join Date
    Jun 2004
    Posts
    3,229
    #1813
    Quote Originally Posted by MR_BIG18 View Post
    tonight ill be there as usual..subukan ko later pantayan...you can also try the row machine...they have a time attack there, 500m in 2m..my time is 1m and 38sec...btw, kala ni maam cathy im big in person

    Sent from my SM-G935F using Tsikot Forums mobile app
    Tried thia last night

    Got 1m54s

    Ang pagod din pala nito haha! First few seconds kala ko sisiw lang, nun huli ko naramdaman yun hirap haha

    Sent from my LG-H990 using Tapatalk

  4. Join Date
    Jul 2008
    Posts
    5,854
    #1814
    Quote Originally Posted by MR_BIG18 View Post
    hihi, thanks, may water station po kami papi kami po nag susupply sa AF kaya no problem sa h20 on the go...

    btw, my adipowers is finally here time to do some A$$ to grass squats again.

    img_0977.jpg
    Ah hehe. I remember kasi you said the wife was complaining of your bottled water consumption. Ang gusto ko lang doon sa bottle filter you can fill up at most taps that are from Manila Water/Maynilad.

  5. Join Date
    Jul 2015
    Posts
    9,581
    #1815
    Quote Originally Posted by Wh1stl3r View Post
    Ah hehe. I remember kasi you said the wife was complaining of your bottled water consumption. Ang gusto ko lang doon sa bottle filter you can fill up at most taps that are from Manila Water/Maynilad.
    nag cocomplain coz ang lakas daw kasi sa alkaline balls

    Sent from my SM-G935F using Tsikot Forums mobile app

  6. Join Date
    Oct 2012
    Posts
    25,337
    #1816
    Squat Fail ! - YouTube

    Sent from my SM-G935F using Tsikot Forums mobile app

  7. Join Date
    Jul 2015
    Posts
    9,581
    #1817




    ...........desert

    Sent from my SM-G935F using Tsikot Forums mobile app

  8. Join Date
    Jul 2015
    Posts
    1,177
    #1818
    Quote Originally Posted by StockEngine View Post
    Para syang na Guillotined...arekupo.


    Sent from my iPhone using Tapatalk

  9. Join Date
    Jul 2015
    Posts
    9,581
    #1819
    Quote Originally Posted by makyong View Post
    Para syang na Guillotined...arekupo.


    Sent from my iPhone using Tapatalk


    thats why i dont do heavy squats anymore, only two 45s for reps ok na...pero i wear squat shoes for ankle mobility... mas safe

  10. Join Date
    Oct 2012
    Posts
    25,337
    #1820
    the guy thought he can do that many plates.. i see 3 plates? but damn he injured his back really bad. his thighs look so small, i think he's vegan? lol

    Sent from my SM-G935F using Tsikot Forums mobile app

Tsikot Fitness and Gym Thread