Tsikot Fitness and Gym Thread

**MR_BIG18** · January 6th, 2019 11:47 PM

Originally Posted by StockEngine

marami pa akong kakainin

Smaller waist makes everything else bigger..

**StockEngine** · January 7th, 2019 12:04 AM

Originally Posted by MR_BIG18

Smaller waist makes everything else bigger..

true, but no mass no....

**MR_BIG18** · February 16th, 2019 07:59 PM

www1.sweatco.in/hi/neil890419

Check out this free app

It pays to walk!

For people who needs a little bit of motivation

**chronicle** · February 17th, 2019 06:38 PM

Originally Posted by MR_BIG18

www1.sweatco.in/hi/neil890419

Check out this free app

It pays to walk!

For people who needs a little bit of motivation

Nice idea. But it would take years to buy something from sweatcoins.

I averaged 2m steps last yr and that equates to only 2k coins.

Sent from my BLL-L22 using Tapatalk

**MR_BIG18** · February 17th, 2019 07:18 PM

Originally Posted by chronicle

Nice idea. But it would take years to buy something from sweatcoins.

I averaged 2m steps last yr and that equates to only 2k coins.

Sent from my BLL-L22 using Tapatalk

Just a form of motivation for some people..me i dont need it but some might..

**StockEngine** · February 17th, 2019 07:24 PM

Originally Posted by MR_BIG18

www1.sweatco.in/hi/neil890419

Check out this free app

It pays to walk!

For people who needs a little bit of motivation

one of my fitter friends also posted this. downloaded but havent used it yet lol

**MR_BIG18** · February 17th, 2019 08:42 PM

Originally Posted by StockEngine

one of my fitter friends also posted this. downloaded but havent used it yet lol

I did 20k steps a few times on my recent vacation...i dont need it but its a fun way to see the numbers go you..btw a friend accumulated 6k points in a year...bought a licensed copy of microsoft office with it...my take is, pabayaan mo lang....if you download it thinking of earning, you missed the point...

**butyok829** · March 6th, 2019 11:07 AM

Originally Posted by MR_BIG18

I did 20k steps a few times on my recent vacation...i dont need it but its a fun way to see the numbers go you..btw a friend accumulated 6k points in a year...bought a licensed copy of microsoft office with it...my take is, pabayaan mo lang....if you download it thinking of earning, you missed the point...

What do i do to get a bit more ripped if i dont jog and diet is not that diciplined? Lol i do go lift weights 3-4x/day.. i think i reached my plateau with my program. Lol

So frustrating i dont know how to post a pic. (of course hindi topless haha) so body fat is around 15% (according to my Dec's annual physical exam) and i'm 160lbs

Any suggestions?

Sent from my A1601 using Tapatalk

**MR_BIG18** · March 6th, 2019 12:45 PM

Originally Posted by butyok829

What do i do to get a bit more ripped if i dont jog and diet is not that diciplined? Lol i do go lift weights 3-4x/day.. i think i reached my plateau with my program. Lol

So frustrating i dont know how to post a pic. (of course hindi topless haha) so body fat is around 15% (according to my Dec's annual physical exam) and i'm 160lbs

Any suggestions?

Sent from my A1601 using Tapatalk

Easy or hard way?