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  1. MR_BIG18
    MR_BIG18 is offline Verified Tsikot Member
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    August 31st, 2018 09:02 PM #2711
    I saw the coaches deadlifting...i wanted to join in...pero im still recovering from doing deads yesterday....nilalapitan ko para ma-i-lang

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  2. StockEngine's Avatar
    StockEngine
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    August 31st, 2018 09:06 PM #2712
    Quote Originally Posted by MR_BIG18 View Post
    I saw the coaches deadlifting...i wanted to join in...pero im still recovering from doing deads yesterday....nilalapitan ko para ma-i-lang

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    Yeah meron instantcoach last session. After my deads He asked me to not rack the weights. When he lifted the bar... napa grunt sa weightTsikot Fitness and Gym Thread he was coaching a student do quarter squats and deadsTsikot Fitness and Gym Thread

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    StockEngine
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    September 1st, 2018 12:27 AM #2713
    Masaya tong 2.5kg heavier sa one side... muscle confusion Tsikot Fitness and Gym ThreadTsikot Fitness and Gym Thread

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  4. MR_BIG18
    MR_BIG18 is offline Verified Tsikot Member
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    September 1st, 2018 08:31 AM #2714
    Bulking season is over...

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  5. brushless
    brushless is offline Verified Tsikot Member
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    September 5th, 2018 08:36 PM #2715
    Going to the gym in 15 minutes. I'll be done in half an hour - biceps, triceps, decline bench press and weighted situps.
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  6. ratboy
    ratboy is offline Verified Tsikot Member
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    September 9th, 2018 03:38 PM #2716
    Grabe mahal pala sa UFC gym 6k pesos per month. Pero ganda ng training pang road to ninja warrior at fighter talaga. haha
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    StockEngine
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    September 9th, 2018 04:17 PM #2717
    Quote Originally Posted by ratboy View Post
    Grabe mahal pala sa UFC gym 6k pesos per month. Pero ganda ng training pang road to ninja warrior at fighter talaga. haha
    Damn that's rich. It's like Victoria siguro..

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  8. MR_BIG18
    MR_BIG18 is offline Verified Tsikot Member
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    September 11th, 2018 10:09 PM #2718
    Knees felt better today...

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  9. sean-archer
    sean-archer is offline Verified Tsikot Member
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    September 11th, 2018 10:18 PM #2719
    Quote Originally Posted by MR_BIG18 View Post
    Knees felt better today...

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    How old are you sir, 30s 40s 50s?

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  10. MR_BIG18
    MR_BIG18 is offline Verified Tsikot Member
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    September 11th, 2018 10:44 PM #2720
    Quote Originally Posted by sean-archer View Post
    How old are you sir, 30s 40s 50s?

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    Chronologically or mentally?

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