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August 2nd, 2018 03:42 PM #2591
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August 2nd, 2018 03:46 PM #2592
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August 2nd, 2018 03:49 PM #2593
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August 2nd, 2018 03:52 PM #2594Try yoga even once bro...its just my 4th session..nothing compares, kasi every movement is controlled..
I have a pic doing this
https://s8.postimg.cc/u2t5lr64l/unnamed_1.jpg
Ugly as fak nung ako na..
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August 2nd, 2018 03:59 PM #2595
damn bro.. that pic makes me sick already! whole body torture. glute stretch. back muscles would die and the calf! no bueno!
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August 2nd, 2018 04:17 PM #2596Yoga is taxing on the muscles that are rarely used.
Try Lagree, it’s Pilates from Hell.
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August 2nd, 2018 06:23 PM #2597
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August 7th, 2018 12:23 PM #2598
Coz i ate to much carbs and sodium for the past 5 days
Did 223 floors in 43 mins last night on a powermill.
Level 5 - 10 - 15, 1 min each then repeat.
1 min cool down
Sent from my SM-N950U using TapatalkLast edited by c_cube; August 7th, 2018 at 12:40 PM.
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August 8th, 2018 12:35 AM #2599
Tried the InBody scan today. Everything turned out normal according to the ranges provided but personally I think there's room to improve - maybe 3 kg more muscle and 3% less body fat.
Sucks cuz I don't really enjoy going to the gym. I have regular muay thai and badminton and occassional swimming but none of those help build significant muscle mass.
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August 8th, 2018 09:08 AM #2600
agree... but I don't think its the "T" Badge. kasi the Livina at 1.2M is basically the old...
All New Toyota Corolla Cross