Tsikot Fitness and Gym Thread

[_Cathy_]

Vitamin c lang sila

https://s9.postimg.cc/oa6ffa9tr/20180501_123210.jpg

6 8" 420lb brian shaw..

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WTF 6'8"??? Ano kaya hitsura ko katabi yan. Or yung petite pinay na 5' tall 100 lbs baka until bewang lang lol

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[GTcervan]

Its not a beauty contest, thats their sport...there need the weight to move weight...if youre 300lbs or less, you wont stand a chance..

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Sa bagay, there are certain sports or situations in which higher weight is useful, such as wrestling..

[MR_BIG18]

Sa bagay, there are certain sports or situations in which higher weight is useful, such as wrestling..

Arnold Strongman Classic 2012: Brian Shaw 1073 pound deadlift With Torn Bicep - YouTube

Thats why eddie hall retired already...very taxing to the body, he only won once, he has the record of deadlifting half a ton...that almost killed him

Eddie Hall deadlift 500kg (1102.31lbs) - YouTube

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[MR_BIG18]

WTF 6'8"??? Ano kaya hitsura ko katabi yan. Or yung petite pinay na 5' tall 100 lbs baka until bewang lang lol

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Na out angled ko nga...mas malaki yung braso ko....haha

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[GTcervan]

Arnold Strongman Classic 2012: Brian Shaw 1073 pound deadlift With Torn Bicep - YouTube

Thats why eddie hall retired already...very taxing to the body, he only won once, he has the record of deadlifting half a ton...that almost killed him

Eddie Hall deadlift 500kg (1102.31lbs) - YouTube

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Grabe, that's a good trivia hehe..

Siguro it took more or less a decade or even more just to reach that level. It needs passion, persistence and also they must be committed in doing it.

Ako, I'd be satisfied kahit up to 200lbs lang ma reach ko sa ganyan. 😂

[StockEngine]

Na out angled ko nga...mas malaki yung braso ko....haha

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you is big! hahaha



FOCUS

[MR_BIG18]

Grabe, that's a good trivia hehe..

Siguro it took more or less a decade or even more just to reach that level. It needs passion, persistence and also they must be committed in doing it.

Ako, I'd be satisfied kahit up to 200lbs lang ma reach ko sa ganyan.

Nag daan kasi ako sa powerlifting phase that why im a big fan of them...wala kang gagawin kundi kumain..

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[dr. d]

Grabe, that's a good trivia hehe..

Siguro it took more or less a decade or even more just to reach that level. It needs passion, persistence and also they must be committed in doing it.

Ako, I'd be satisfied kahit up to 200lbs lang ma reach ko sa ganyan. 😂

actually, it needs a basic something you can never work for.
genes.
without the right genes, you won't even make the chosen 300.
my opinion.

[MR_BIG18]

actually, it needs a basic something you can never work for.
genes.
without the right genes, you won't even make the chosen 300.
my opinion.

I used to be 300+lbs..its hard on the body...now i settled for 189lbs at 14% body fat...ok na ako sa weight ko...as long as i can still deadlift near the four hundreds..mas madaling i maintain

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[dr. d]

I used to be 300+lbs..its hard on the body...now i settled for 189lbs at 14% body fat...ok na ako sa weight ko...as long as i can still deadlift near the four hundreds..mas madaling i maintain

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i had to read it many times...

apparently mr big was refering to 300 lbs.
i was refering to being one of the 300 legendary spartans who died, defending the pass against xerxexa.

ah well,
either way, it works.