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  1. Join Date
    Mar 2014
    Posts
    2,127
    #2481
    Quote Originally Posted by Shutterbug View Post
    I take BCAA as my "gatorade" while working out. Scivation Extend is a good and sulit brand.
    Saan meron?

  2. Join Date
    Dec 2017
    Posts
    1,018
    #2482
    Quote Originally Posted by MR_BIG18 View Post
    Ang laki nila


    https://s9.postimg.cc/vjrzxlj4v/20180501_110406.jpg

    Sent from my SM-G955F using Tapatalk
    This is so cool dude!

  3. Join Date
    Dec 2017
    Posts
    1,018
    #2483
    For me, just plain water will do or coconut water. I can't tolerate gatorade, pocari sweat and such. It gives me headache.

  4. Join Date
    Mar 2014
    Posts
    2,127
    #2484
    Quote Originally Posted by MR_BIG18 View Post
    Ang laki nila


    https://s9.postimg.cc/vjrzxlj4v/20180501_110406.jpg

    Sent from my SM-G955F using Tapatalk
    Baka OB might say the same about you sir. Hehe.

  5. Join Date
    Jul 2007
    Posts
    56,675
    #2485
    Quote Originally Posted by MR_BIG18 View Post
    Ang laki nila


    https://s9.postimg.cc/vjrzxlj4v/20180501_110406.jpg

    Sent from my SM-G955F using Tapatalk
    You don't get that kind of body with just diet and exercise diba? May supplements or shakes or steroids or whatever siguro yan? It doesn't look natural anymore.

    Sent from my GT-N7100 using Tapatalk

  6. Join Date
    Jul 2015
    Posts
    9,584
    #2486
    Got 4x champ brian shaw also

    https://s9.postimg.cc/dal838w4v/20180501_121447.jpg

    Sent from my SM-G955F using Tapatalk

  7. Join Date
    Mar 2008
    Posts
    52,520
    #2487
    Quote Originally Posted by Shutterbug View Post
    I take BCAA as my "gatorade" while working out. Scivation Extend is a good and sulit brand.
    some authors say, BCAA does no extra good, if one is already eating ordinary food protein in sufficient amounts.
    but i guess, if BCAA will inspire you to push and pull iron more...
    different means, same result.

  8. Join Date
    Jul 2015
    Posts
    9,584
    #2488
    Quote Originally Posted by _Cathy_ View Post
    You don't get that kind of body with just diet and exercise diba? May supplements or shakes or steroids or whatever siguro yan? It doesn't look natural anymore.

    Sent from my GT-N7100 using Tapatalk
    Vitamin c lang sila

    https://s9.postimg.cc/oa6ffa9tr/20180501_123210.jpg

    6 8" 420lb brian shaw..

    Sent from my SM-G955F using Tapatalk

  9. Join Date
    Mar 2014
    Posts
    2,127
    #2489
    Quote Originally Posted by MR_BIG18 View Post
    Vitamin c lang sila

    https://s9.postimg.cc/oa6ffa9tr/20180501_123210.jpg

    6 8" 420lb brian shaw..

    Sent from my SM-G955F using Tapatalk
    Overweight, imo.

  10. Join Date
    Jul 2015
    Posts
    9,584
    #2490
    Quote Originally Posted by GTcervan View Post
    Overweight, imo.
    Its not a beauty contest, thats their sport...there need the weight to move weight...if youre 300lbs or less, you wont stand a chance..

    Sent from my SM-G955F using Tapatalk

Tsikot Fitness and Gym Thread