Results 2,381 to 2,390 of 3210
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March 10th, 2018 09:35 PM #2381
Lakas naman. I can't even deadlift my weight.
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March 10th, 2018 09:49 PM #2382you can papi..i can show you how, its all in the legs..paps
dinner time..
11 drumsticks
https://s10.postimg.org/mllfnbq7t/20180310_201748.jpg
half a kilo of kalamay
https://s10.postimg.org/y9fhig03d/20180310_201730.jpg
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March 10th, 2018 09:57 PM #2383
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March 11th, 2018 07:50 AM #2384
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March 11th, 2018 08:44 AM #2385Worlds Strongest Man 2 18 Headed To The Philippines – Starting Strongman
me and my friends are watching...i hope to see brian shaw in person and shake his hand...
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March 11th, 2018 01:13 PM #2386
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March 11th, 2018 02:10 PM #2387i have both gopros ready for the occasion..
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March 22nd, 2018 01:54 PM #2388Damn dude! You're strong.
My last deadlift was around 305lbs. Squat was around 290lbs. I was on the Stronglift 5x5 program and that was 3 years ago. Lol!
I stopped because I injured my collarbone and AC joint from the military press and bench press. It kind of protruded. Moving my left shoulder hurt like hell. Anyway, I've moved on to a less injure prone bodybuilding routine - 2x a week, 45mins tops with a mix of Olympic lifts - snatch and power clean.
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April 13th, 2018 11:47 PM #2389Bumping this thread.
Mga sir tanong ko lang kung anong workout split niyo. PPL, upper-lower or bro split?
And do you deload?
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April 13th, 2018 11:53 PM #2390
For minimum/daily wage earners, sayang yung extra day. Last night in the news there was one would...
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