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November 20th, 2017 03:18 PM #2311sarap kasi kumain
my dinner for later...
Mashed Sweet Potatoes Video - Allrecipes.com
plus 8pcs of drumstick
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November 24th, 2017 11:22 PM #2313feed the machine
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December 11th, 2017 09:45 PM #2315Joe Rogan - Inspiring Talk About Physical Exercise - YouTube
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December 19th, 2017 08:40 PM #2316https://s10.postimg.org/5420wp5wp/20171219_191533.jpg
on the road to 12% bf
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January 9th, 2018 05:27 PM #2317
more deadlifts and rows
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January 10th, 2018 04:51 AM #2318
vert!
High school wide receiver Josh Imatorbhebhe amazing 47 inch vertical jump - YouTube
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January 18th, 2018 12:16 PM #2319Pa singit lang kung naghahanap kayo muscletech hydroxycut mayroon ako.
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January 28th, 2018 11:22 AM #2320
First week of the month, I feel rusty going to the gym. Walang energy and motivation, this was just after gaining 8 lbs during the xmas season. Got a C4 preworkout supplement and been using it for 2 weeks. What I noticed was the increase in performance. Biking, I only average 25kms/hour. With C4, I average 32kms/hr. Duration is almost just the same, just a couple more minutes in my cardio. Napapagod pa din ako, but it is a good way to jumpstary my workout. Now on my way to lose those pounds back.
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